52.4 km | 06:35:49 | 07:33/km日期: 2016-01-02 06:27 - 總爬升: 1409 m - 卡路里: 3582 Cal - 總步數: 43138 - 平均步頻: 108 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'35" / 05'58" / 05'41" / 05'52" / 06'40" / 05'39" / 05'51" / 06'00" / 07'04" / 05'19" / 05'57" / 07'31" / 06'40" / 06'41" / 09'55" / 12'12" / 09'12" / 09'27" / 08'56" / 11'38" / 04'57" / 04'46" / 04'28" / 05'17" / 05'30" / 05'13" / 05'26" / 06'16" / 07'22" / 07'03" / 06'55" / 10'23" / 06'19" / 08'08" / 08'28" / 08'36" / 10'06" / 13'23" / 10'05" / 10'55" / 10'30" / 17'40" / 05'37" / 05'57" / 05'42" / 06'13" / 06'09" / 06'38" / 06'53" / 06'10" / 07'54" / 07'11" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+02'57") | 1000 / 1000 | 149 / 87 |
| 2 | | 05'53" (+01'12") | 1006 / 2007 | 179 / 94 |
| 3 | | 05'38" (+00'57") | 1007 / 3014 | 180 / 98 |
| 4 | | 05'53" (+01'12") | 1007 / 4022 | 176 / 95 |
| 5 | | 06'35" (+01'54") | 1009 / 5031 | 148 / 102 |
| 6 | | 05'37" (+00'56") | 1008 / 6040 | 180 / 98 |
| 7 | | 05'51" (+01'10") | 1001 / 7042 | 176 / 96 |
| 8 | | 05'55" (+01'14") | 1008 / 8050 | 176 / 95 |
| 9 | | 07'14" (+02'33") | 1008 / 9058 | 133 / 103 |
| 10 | | 05'03" (+00'22") | 1000 / 10059 | 183 / 107 |
| 11 | | 05'53" (+01'12") | 1010 / 11069 | 175 / 96 |
| 12 | | 07'32" (+02'51") | 1006 / 12076 | 126 / 104 |
| 13 | | 06'35" (+01'54") | 1004 / 13080 | 157 / 96 |
| 14 | | 07'55" (+03'14") | 1007 / 14088 | 99 / 126 |
| 15 | | 09'23" (+04'42") | 1000 / 15089 | 62 / 169 |
| 16 | | 12'13" (+07'32") | 1013 / 16102 | 37 / 217 |
| 17 | | 09'18" (+04'37") | 1009 / 17112 | 43 / 245 |
| 18 | | 08'42" (+04'01") | 1007 / 18119 | 75 / 151 |
| 19 | | 08'53" (+04'12") | 1001 / 19121 | 81 / 137 |
| 20 | | 10'56" (+06'15") | 1000 / 20122 | 57 / 159 |
| 21 | | 04'56" (+00'15") | 1014 / 21136 | 183 / 110 |
| 22 | | 04'41" | 1000 / 22136 | 181 / 117 |
| 23 | | 04'52" (+00'11") | 1009 / 23146 | 181 / 112 |
| 24 | | 05'38" (+00'57") | 1003 / 24149 | 162 / 109 |
| 25 | | 04'58" (+00'17") | 1001 / 25150 | 185 / 108 |
| 26 | | 05'17" (+00'36") | 1004 / 26155 | 179 / 105 |
| 27 | | 06'24" (+01'43") | 1004 / 27159 | 139 / 111 |
| 28 | | 06'37" (+01'56") | 1002 / 28162 | 118 / 127 |
| 29 | | 06'07" (+01'26") | 1008 / 29170 | 148 / 109 |
| 30 | | 07'16" (+02'35") | 1004 / 30174 | 123 / 111 |
| 31 | | 08'59" (+04'18") | 1000 / 31175 | 122 / 90 |
| 32 | | 08'13" (+03'32") | 1006 / 32181 | 109 / 111 |
| 33 | | 06'13" (+01'32") | 1006 / 33188 | 168 / 95 |
| 34 | | 08'38" (+03'57") | 1006 / 34194 | 49 / 234 |
| 35 | | 07'54" (+03'13") | 1002 / 35197 | 99 / 127 |
| 36 | | 09'25" (+04'44") | 1003 / 36201 | 35 / 300 |
| 37 | | 11'15" (+06'34") | 1001 / 37202 | 70 / 125 |
| 38 | | 11'59" (+07'18") | 1007 / 38210 | 22 / 367 |
| 39 | | 10'13" (+05'32") | 1007 / 39217 | 8 / 1199 |
| 40 | | 11'12" (+06'31") | 1007 / 40225 | 21 / 412 |
| 41 | | 10'36" (+05'55") | 1004 / 41229 | 34 / 272 |
| 42 | | 15'54" (+11'13") | 1007 / 42236 | 41 / 152 |
| 43 | | 05'54" (+01'13") | 1002 / 43239 | 167 / 100 |
| 44 | | 05'40" (+00'59") | 1004 / 44244 | 175 / 100 |
| 45 | | 05'33" (+00'52") | 1005 / 45249 | 174 / 103 |
| 46 | | 06'28" (+01'47") | 1006 / 46256 | 157 / 97 |
| 47 | | 06'12" (+01'31") | 1006 / 47262 | 164 / 97 |
| 48 | | 06'27" (+01'46") | 1006 / 48269 | 145 / 106 |
| 49 | | 06'40" (+01'59") | 1003 / 49273 | 133 / 112 |
| 50 | | 07'09" (+02'28") | 1000 / 50273 | 103 / 135 |
| 51 | | 07'16" (+02'35") | 1010 / 51284 | 108 / 126 |
| 52 | | 07'02" (+02'21") | 1000 / 52284 | 117 / 121 |
| 53 | | 07'57" (+03'16") | 372 / 52657 | 90 / 139 |
1月累積里程 : 143.40 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'58" | 00:12'33" |
| 3 | 05'41" | 00:18'14" |
| 4 | 05'52" | 00:24'06" |
| 5 | 06'40" | 00:30'46" |
| 6 | 05'39" | 00:36'25" |
| 7 | 05'51" | 00:42'16" |
| 8 | 06'00" | 00:48'16" |
| 9 | 07'04" | 00:55'20" |
| 10 | 05'19" | 01:00'39" |
| 11 | 05'57" | 01:06'36" |
| 12 | 07'31" | 01:14'07" |
| 13 | 06'40" | 01:20'47" |
| 14 | 06'41" | 01:27'28" |
| 15 | 09'55" | 01:37'23" |
| 16 | 12'12" | 01:49'35" |
| 17 | 09'12" | 01:58'47" |
| 18 | 09'27" | 02:08'14" |
| 19 | 08'56" | 02:17'10" |
| 20 | 11'38" | 02:28'48" |
| 21 | 04'57" | 02:33'45" |
| 22 | 04'46" | 02:38'31" |
| 23 | 04'28" | 02:42'59" |
| 24 | 05'17" | 02:48'16" |
| 25 | 05'30" | 02:53'46" |
| 26 | 05'13" | 02:58'59" |
| 27 | 05'26" | 03:04'25" |
| 28 | 06'16" | 03:10'41" |
| 29 | 07'22" | 03:18'03" |
| 30 | 07'03" | 03:25'06" |
| 31 | 06'55" | 03:32'01" |
| 32 | 10'23" | 03:42'24" |
| 33 | 06'19" | 03:48'43" |
| 34 | 08'08" | 03:56'51" |
| 35 | 08'28" | 04:05'19" |
| 36 | 08'36" | 04:13'55" |
| 37 | 10'06" | 04:24'01" |
| 38 | 13'23" | 04:37'24" |
| 39 | 10'05" | 04:47'29" |
| 40 | 10'55" | 04:58'24" |
| 41 | 10'30" | 05:08'54" |
| 42 | 17'40" | 05:26'34" |
| 43 | 05'37" | 05:32'11" |
| 44 | 05'57" | 05:38'08" |
| 45 | 05'42" | 05:43'50" |
| 46 | 06'13" | 05:50'03" |
| 47 | 06'09" | 05:56'12" |
| 48 | 06'38" | 06:02'50" |
| 49 | 06'53" | 06:09'43" |
| 50 | 06'10" | 06:15'53" |
| 51 | 07'54" | 06:23'47" |
| 52 | 07'11" | 06:30'58" |
| 52.4 | 13'00" | 06:35'49" |
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