17.1 km | 01:53:59 | 06:39/km日期: 2023-04-18 18:24 - 總爬升: 308 m - 平均心率: 165 - 卡路里: 1032 Cal - 總步數: 19730 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'19" / 06'22" / 06'38" / 06'27" / 06'37" / 07'14" / 06'48" / 07'05" / 07'02" / 06'51" / 06'47" / 06'42" / 06'20" / 06'32" / 06'47" / 05'57" / 06'32" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'18") | 1001 / 1001 | 173 / 91 |
| 2 | | 06'21" (+00'21") | 1001 / 2002 | 173 / 90 |
| 3 | | 06'38" (+00'38") | 1001 / 3003 | 172 / 87 |
| 4 | | 06'27" (+00'27") | 1000 / 4003 | 173 / 89 |
| 5 | | 06'41" (+00'41") | 1001 / 5005 | 172 / 86 |
| 6 | | 07'14" (+01'14") | 1000 / 6006 | 172 / 80 |
| 7 | | 06'50" (+00'50") | 1001 / 7008 | 170 / 85 |
| 8 | | 07'03" (+01'03") | 1001 / 8009 | 169 / 83 |
| 9 | | 07'05" (+01'05") | 1002 / 9011 | 168 / 83 |
| 10 | | 06'53" (+00'53") | 1002 / 10014 | 171 / 84 |
| 11 | | 06'47" (+00'47") | 1001 / 11015 | 173 / 85 |
| 12 | | 06'40" (+00'40") | 1000 / 12016 | 172 / 86 |
| 13 | | 06'28" (+00'28") | 1002 / 13018 | 173 / 89 |
| 14 | | 06'26" (+00'26") | 1002 / 14021 | 175 / 88 |
| 15 | | 06'48" (+00'48") | 1002 / 15024 | 176 / 83 |
| 16 | | 06'00" | 1000 / 16024 | 178 / 92 |
| 17 | | 06'27" (+00'27") | 1000 / 17025 | 177 / 87 |
| 18 | | 06'16" (+00'16") | 92 / 17118 | 174 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
145.29 km 
母子鱷魚 NB68-深淺綠 累積 :
1255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'38" | 00:19'19" |
| 4 | 06'27" | 00:25'46" |
| 5 | 06'37" | 00:32'23" |
| 6 | 07'14" | 00:39'37" |
| 7 | 06'48" | 00:46'25" |
| 8 | 07'05" | 00:53'30" |
| 9 | 07'02" | 01:00'32" |
| 10 | 06'51" | 01:07'23" |
| 11 | 06'47" | 01:14'10" |
| 12 | 06'42" | 01:20'52" |
| 13 | 06'20" | 01:27'12" |
| 14 | 06'32" | 01:33'44" |
| 15 | 06'47" | 01:40'31" |
| 16 | 05'57" | 01:46'28" |
| 17 | 06'32" | 01:53'00" |
| 17.1 | 08'15" | 01:53'59" |
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