14.0 km | 01:53:13 | 08:04/km日期: 2023-04-16 09:55 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59%
Pace: 08'22" / 08'15" / 08'42" / 07'49" / 09'19" / 08'02" / 08'01" / 08'23" / 08'00" / 08'02" / 10'18" / 08'04" / 08'15" / 07'40" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'42") | 1000 / 1000 |
2 | | 08'15" (+00'35") | 1000 / 2000 |
3 | | 08'13" (+00'33") | 1000 / 3000 |
4 | | 07'48" (+00'08") | 1000 / 4000 |
5 | | 08'13" (+00'33") | 1000 / 5000 |
6 | | 08'02" (+00'22") | 1000 / 6000 |
7 | | 08'00" (+00'20") | 1000 / 7000 |
8 | | 07'51" (+00'11") | 1000 / 8000 |
9 | | 07'59" (+00'19") | 1000 / 9000 |
10 | | 08'02" (+00'22") | 1000 / 10000 |
11 | | 08'18" (+00'38") | 1000 / 11000 |
12 | | 08'03" (+00'23") | 1000 / 12000 |
13 | | 08'14" (+00'34") | 1000 / 13000 |
14 | | 07'40" | 1000 / 14000 |
15 | | 07'02" | 17 / 14017 |
4月累積里程 : 85.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'15" | 00:16'37" |
3 | 08'42" | 00:25'19" |
4 | 07'49" | 00:33'08" |
5 | 09'19" | 00:42'27" |
6 | 08'02" | 00:50'29" |
7 | 08'01" | 00:58'30" |
8 | 08'23" | 01:06'53" |
9 | 08'00" | 01:14'53" |
10 | 08'02" | 01:22'55" |
11 | 10'18" | 01:33'13" |
12 | 08'04" | 01:41'17" |
13 | 08'15" | 01:49'32" |
14 | 07'40" | 01:57'12" |
14.0 | 07'41" | 01:57'20" |