13.1 km | 01:20:07 | 06:08/km日期: 2023-04-14 20:24 - 總爬升: 130 m - 平均心率: 160 - 卡路里: 787 Cal - 總步數: 14040 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'10" / 06'36" / 05'58" / 06'16" / 06'12" / 06'01" / 06'07" / 06'09" / 05'58" / 05'55" / 06'07" / 06'03" / 06'02" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'13") | 1001 / 1001 | 172 / 93 |
| 2 | | 06'34" (+00'37") | 1000 / 2002 | 172 / 87 |
| 3 | | 06'00" (+00'03") | 1002 / 3004 | 173 / 96 |
| 4 | | 06'18" (+00'21") | 1000 / 4005 | 173 / 91 |
| 5 | | 06'09" (+00'12") | 1000 / 5006 | 174 / 93 |
| 6 | | 06'07" (+00'10") | 1001 / 6007 | 175 / 93 |
| 7 | | 06'03" (+00'06") | 1002 / 7010 | 175 / 94 |
| 8 | | 06'08" (+00'11") | 1000 / 8010 | 175 / 92 |
| 9 | | 06'04" (+00'07") | 1002 / 9012 | 174 / 94 |
| 10 | | 05'57" | 1002 / 10014 | 177 / 94 |
| 11 | | 06'06" (+00'09") | 1001 / 11016 | 177 / 92 |
| 12 | | 06'09" (+00'12") | 1001 / 12018 | 177 / 91 |
| 13 | | 05'59" (+00'02") | 1001 / 13019 | 177 / 93 |
| 14 | | 05'49" | 31 / 13050 | 174 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
145.29 km 
母子鱷魚 NB68-深淺綠 累積 :
1255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'36" | 00:12'46" |
| 3 | 05'58" | 00:18'44" |
| 4 | 06'16" | 00:25'00" |
| 5 | 06'12" | 00:31'12" |
| 6 | 06'01" | 00:37'13" |
| 7 | 06'07" | 00:43'20" |
| 8 | 06'09" | 00:49'29" |
| 9 | 05'58" | 00:55'27" |
| 10 | 05'55" | 01:01'22" |
| 11 | 06'07" | 01:07'29" |
| 12 | 06'03" | 01:13'32" |
| 13 | 06'02" | 01:19'34" |
| 13.1 | 10'40" | 01:20'07" |
展開計圈分析
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