25.0 km | 02:36:24 | 06:15/km日期: 2015-12-31 19:27 - 卡路里: 1373 Cal - 總步數: 28870 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'17" / 06'15" / 06'25" / 06'35" / 06'35" / 06'20" / 06'12" / 06'19" / 06'26" / 06'29" / 06'28" / 06'12" / 06'12" / 06'14" / 06'10" / 06'18" / 06'19" / 06'17" / 06'26" / 06'17" / 05'20" / 00'04" / 03'09" / 05'56" / 06'04" / 05'50" / 295'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'10") | 1005 / 1005 | 185 / 86 |
| 2 | | 06'16" (+01'12") | 994 / 2000 | 185 / 85 |
| 3 | | 06'21" (+01'17") | 1007 / 3008 | 187 / 83 |
| 4 | | 06'37" (+01'33") | 993 / 4001 | 183 / 82 |
| 5 | | 06'35" (+01'31") | 999 / 5001 | 184 / 82 |
| 6 | | 06'22" (+01'18") | 1004 / 6005 | 185 / 84 |
| 7 | | 06'10" (+01'06") | 1002 / 7008 | 186 / 86 |
| 8 | | 06'18" (+01'14") | 1000 / 8009 | 186 / 85 |
| 9 | | 06'27" (+01'23") | 999 / 9008 | 183 / 84 |
| 10 | | 06'30" (+01'26") | 994 / 10003 | 183 / 83 |
| 11 | | 06'25" (+01'21") | 1006 / 11009 | 183 / 84 |
| 12 | | 06'17" (+01'13") | 997 / 12006 | 185 / 85 |
| 13 | | 06'11" (+01'07") | 1000 / 13007 | 186 / 86 |
| 14 | | 06'15" (+01'11") | 996 / 14004 | 186 / 85 |
| 15 | | 06'11" (+01'07") | 996 / 15000 | 185 / 86 |
| 16 | | 06'16" (+01'12") | 1004 / 16005 | 185 / 86 |
| 17 | | 06'19" (+01'15") | 997 / 17003 | 184 / 85 |
| 18 | | 06'16" (+01'12") | 1002 / 18005 | 185 / 85 |
| 19 | | 06'27" (+01'23") | 998 / 19004 | 183 / 84 |
| 20 | | 06'17" (+01'13") | 995 / 19999 | 183 / 86 |
| 21 | | 06'00" (+00'56") | 1005 / 21005 | 184 / 90 |
| 22 | | 06'12" (+01'08") | 997 / 22002 | 181 / 89 |
| 23 | | 06'09" (+01'05") | 997 / 23000 | 181 / 89 |
| 24 | | 06'00" (+00'56") | 999 / 23999 | 179 / 92 |
| 25 | | 05'04" | 999 / 24999 | 183 / 107 |
| 26 | | 06'06" (+01'02") | 10 / 25010 | 210 / 77 |
12月累積里程 : 186.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'25" | 00:18'57" |
| 4 | 06'35" | 00:25'32" |
| 5 | 06'35" | 00:32'07" |
| 6 | 06'20" | 00:38'27" |
| 7 | 06'12" | 00:44'39" |
| 8 | 06'19" | 00:50'58" |
| 9 | 06'26" | 00:57'24" |
| 10 | 06'29" | 01:03'53" |
| 11 | 06'28" | 01:10'21" |
| 12 | 06'12" | 01:16'33" |
| 13 | 06'12" | 01:22'45" |
| 14 | 06'14" | 01:28'59" |
| 15 | 06'10" | 01:35'09" |
| 16 | 06'18" | 01:41'27" |
| 17 | 06'19" | 01:47'46" |
| 18 | 06'17" | 01:54'03" |
| 19 | 06'26" | 02:00'29" |
| 20 | 06'17" | 02:06'46" |
| 21 | 05'20" | 02:12'06" |
| 22 | 00'04" | 02:12'10" |
| 23 | 03'09" | 02:15'19" |
| 24 | 05'56" | 02:21'15" |
| 25 | 06'04" | 02:27'19" |
| 26 | 05'50" | 02:33'09" |
| 25.0 | -3'-17" | 02:36'24" |
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