10.2 km | 00:54:47 | 05:20/km日期: 2023-04-12 21:27 - 平均心率: 142 - 卡路里: 741 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 79%
Pace: 05'39" / 05'30" / 05'23" / 05'21" / 05'24" / 05'20" / 05'16" / 05'12" / 05'14" / 05'10" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'19" (+00'10") | 244 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
101.59 km 
赤足 Barefoot 累積 :
13985.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'23" | 00:16'32" |
| 4 | 05'21" | 00:21'53" |
| 5 | 05'24" | 00:27'17" |
| 6 | 05'20" | 00:32'37" |
| 7 | 05'16" | 00:37'53" |
| 8 | 05'12" | 00:43'05" |
| 9 | 05'14" | 00:48'19" |
| 10 | 05'10" | 00:53'29" |
| 10.2 | 05'19" | 00:54'47" |
展開計圈分析
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