17.0 km | 01:37:01 | 05:42/km日期: 2023-04-12 07:19 - 平均心率: 147 - 卡路里: 803 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 82%
Pace: 05'47" / 05'45" / 05'35" / 05'26" / 05'36" / 05'29" / 05'46" / 05'45" / 05'48" / 05'46" / 05'48" / 05'31" / 05'50" / 05'39" / 05'44" / 05'33" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'02") | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 05'45" (+00'19") | 1000 / 10000 |
| 11 | | 05'48" (+00'22") | 1000 / 11000 |
| 12 | | 05'30" (+00'04") | 1000 / 12000 |
| 13 | | 05'50" (+00'24") | 1000 / 13000 |
| 14 | | 05'39" (+00'13") | 1000 / 14000 |
| 15 | | 05'44" (+00'18") | 1000 / 15000 |
| 16 | | 05'33" (+00'07") | 1000 / 16000 |
| 17 | | 06'10" (+00'44") | 1000 / 17000 |
| 18 | | 05'34" (+00'08") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
240.42 km 
NIKE Pegasus turbo2 累積 :
2760.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'35" | 00:17'07" |
| 4 | 05'26" | 00:22'33" |
| 5 | 05'36" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'46" | 00:39'24" |
| 8 | 05'45" | 00:45'09" |
| 9 | 05'48" | 00:50'57" |
| 10 | 05'46" | 00:56'43" |
| 11 | 05'48" | 01:02'31" |
| 12 | 05'31" | 01:08'02" |
| 13 | 05'50" | 01:13'52" |
| 14 | 05'39" | 01:19'31" |
| 15 | 05'44" | 01:25'15" |
| 16 | 05'33" | 01:30'48" |
| 17 | 06'11" | 01:36'59" |
| 17.0 | 05'39" | 01:37'02" |
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