46.8 km | 04:33:55 | 05:51/km日期: 2015-11-07 07:00 - 總爬升: 378 m - 卡路里: 2905 Cal - 總步數: 45146 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'37" / 05'26" / 05'33" / 05'45" / 06'22" / 06'34" / 06'06" / 06'06" / 05'28" / 05'52" / 05'33" / 04'37" / 05'15" / 06'49" / 07'21" / 07'16" / 06'21" / 07'55" / 03'14" / 00'19" / 02'00" / 04'22" / 02'15" / 13'09" / 00'01" / 04'23" / 04'40" / 07'11" / 07'07" / 09'02" / 04'45" / 02'50" / 06'02" / 03'55" / 05'35" / 03'50" / 07'50" / 00'49" / 04'43" / 02'55" / 05'20" / 04'23" / 04'58" / 06'30" / 04'19" / 06'06" / 05'45" / 05'06" / 04'45" / 06'49" / 05'35" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 38016 / 38016 | 166 / 102 |
| 2 | | 05'41" | 8772 / 46789 | 159 / 110 |
11月累積里程 : 84.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'26" | 00:12'03" |
| 3 | 05'33" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 06'22" | 00:29'43" |
| 6 | 06'34" | 00:36'17" |
| 7 | 06'06" | 00:42'23" |
| 8 | 06'06" | 00:48'29" |
| 9 | 05'28" | 00:53'57" |
| 10 | 05'52" | 00:59'49" |
| 11 | 05'33" | 01:05'22" |
| 12 | 04'37" | 01:09'59" |
| 13 | 05'15" | 01:15'14" |
| 14 | 06'49" | 01:22'03" |
| 15 | 07'21" | 01:29'24" |
| 16 | 07'16" | 01:36'40" |
| 17 | 06'21" | 01:43'01" |
| 18 | 07'55" | 01:50'56" |
| 19 | 03'14" | 01:54'10" |
| 20 | 00'19" | 01:54'29" |
| 21 | 02'00" | 01:56'29" |
| 22 | 04'22" | 02:00'51" |
| 23 | 02'15" | 02:03'06" |
| 24 | 13'09" | 02:16'15" |
| 25 | 00'01" | 02:16'16" |
| 26 | 04'23" | 02:20'39" |
| 27 | 04'40" | 02:25'19" |
| 28 | 07'11" | 02:32'30" |
| 29 | 07'07" | 02:39'37" |
| 30 | 09'02" | 02:48'39" |
| 31 | 04'45" | 02:53'24" |
| 32 | 02'50" | 02:56'14" |
| 33 | 06'02" | 03:02'16" |
| 34 | 03'55" | 03:06'11" |
| 35 | 05'35" | 03:11'46" |
| 36 | 03'50" | 03:15'36" |
| 37 | 07'50" | 03:23'26" |
| 38 | 00'49" | 03:24'15" |
| 39 | 04'43" | 03:28'58" |
| 40 | 02'55" | 03:31'53" |
| 41 | 05'20" | 03:37'13" |
| 42 | 04'23" | 03:41'36" |
| 43 | 04'58" | 03:46'34" |
| 44 | 06'30" | 03:53'04" |
| 45 | 04'19" | 03:57'23" |
| 46 | 06'06" | 04:03'29" |
| 47 | 05'45" | 04:09'14" |
| 48 | 05'06" | 04:14'20" |
| 49 | 04'45" | 04:19'05" |
| 50 | 06'49" | 04:25'54" |
| 51 | 05'35" | 04:31'29" |
| 46.8 | 00'-34" | 04:33'55" |
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