12.2 km | 01:11:25 | 05:52/km日期: 2016-01-01 07:08 - 平均心率: 167 - 卡路里: 936 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'06" / 06'14" / 05'55" / 05'46" / 06'00" / 05'36" / 05'33" / 05'33" / 05'33" / 05'38" / 06'19" / 06'02" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 06'14" (+00'42") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 06'19" (+00'47") | 1000 / 11000 |
| 12 | | 06'02" (+00'30") | 1000 / 12000 |
| 13 | | 06'44" (+01'12") | 173 / 12173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
61.16 km 
《母子鱷魚》 超輕量氣墊拖 累積 :
3880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 05'55" | 00:18'15" |
| 4 | 05'46" | 00:24'01" |
| 5 | 06'00" | 00:30'01" |
| 6 | 05'36" | 00:35'37" |
| 7 | 05'33" | 00:41'10" |
| 8 | 05'33" | 00:46'43" |
| 9 | 05'33" | 00:52'16" |
| 10 | 05'38" | 00:57'54" |
| 11 | 06'19" | 01:04'13" |
| 12 | 06'02" | 01:10'15" |
| 12.2 | 06'48" | 01:11'26" |
展開計圈分析
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