10.0 km | 01:02:19 | 06:14/km日期: 2015-10-13 20:16 - 卡路里: 764 Cal - 總步數: 10980 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'55" / 06'14" / 06'09" / 05'34" / 06'12" / 06'28" / 06'06" / 06'13" / 06'20" / 05'36" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'26") | 2504 / 2504 | 174 / 88 |
2 | | 06'04" | 2502 / 5006 | 177 / 92 |
3 | | 06'21" (+00'17") | 2512 / 7519 | 175 / 89 |
4 | | 05'57" | 2497 / 10016 | 176 / 95 |
10月累積里程 : 30.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'14" | 00:13'09" |
3 | 06'09" | 00:19'18" |
4 | 05'34" | 00:24'52" |
5 | 06'12" | 00:31'04" |
6 | 06'28" | 00:37'32" |
7 | 06'06" | 00:43'38" |
8 | 06'13" | 00:49'51" |
9 | 06'20" | 00:56'11" |
10 | 05'36" | 01:01'47" |
10.0 | -183'-54" | 01:02'19" |