7.5 km | 00:49:27 | 06:34/km日期: 2023-04-10 18:23 - 卡路里: 329 Cal - 平均步頻: 182
Pace: 05'16" / 05'44" / 05'21" / 05'14" / 05'13" / 06'02" / 12'13" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'11") | 1000 / 1000 |
2 | | 05'44" (+00'31") | 1000 / 2000 |
3 | | 05'20" (+00'07") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 06'01" (+00'48") | 1000 / 6000 |
7 | | 12'13" (+07'00") | 1000 / 7000 |
8 | | 06'18" (+01'05") | 516 / 7516 |
4月累積里程 :
214.06 km NIKE 小綠 ZOOM RIVAL FLY 累積 :
952.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'44" | 00:11'00" |
3 | 05'21" | 00:16'21" |
4 | 05'14" | 00:21'35" |
5 | 05'13" | 00:26'48" |
6 | 06'02" | 00:32'50" |
7 | 12'13" | 00:45'03" |
7.5 | 06'19" | 00:48'19" |