8.0 km | 00:42:27 | 05:17/km日期: 2023-04-10 16:57 - 總爬升: 214 m - 卡路里: 617 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 61%
Pace: 07'29" / 05'06" / 05'12" / 05'07" / 05'08" / 04'53" / 04'39" / 04'35" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+03'09") | 1000 / 1000 |
2 | | 05'05" (+00'31") | 1000 / 2000 |
3 | | 05'11" (+00'37") | 1000 / 3000 |
4 | | 05'06" (+00'32") | 1000 / 4000 |
5 | | 05'08" (+00'34") | 1000 / 5000 |
6 | | 04'52" (+00'18") | 1000 / 6000 |
7 | | 04'39" (+00'05") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 03'32" | 17 / 8017 |
4月累積里程 : 120.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'06" | 00:12'35" |
3 | 05'12" | 00:17'47" |
4 | 05'07" | 00:22'54" |
5 | 05'08" | 00:28'02" |
6 | 04'53" | 00:32'55" |
7 | 04'39" | 00:37'34" |
8 | 04'35" | 00:42'09" |
8.0 | 03'53" | 00:42'13" |