12.2 km | 01:04:11 | 05:14/km日期: 2016-01-01 08:05 - 卡路里: 749 Cal - 總步數: 12232 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'56" / 05'32" / 05'01" / 04'57" / 05'01" / 04'47" / 04'46" / 04'56" / 04'56" / 05'14" / 05'20" / 05'18" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+02'13") | 1001 / 1001 | 164 / 87 |
2 | | 05'32" (+00'50") | 1008 / 2009 | 177 / 101 |
3 | | 05'01" (+00'19") | 1008 / 3018 | 181 / 109 |
4 | | 04'50" (+00'08") | 1011 / 4030 | 189 / 109 |
5 | | 05'00" (+00'18") | 1002 / 5032 | 195 / 102 |
6 | | 04'48" (+00'06") | 1003 / 6036 | 198 / 104 |
7 | | 04'42" | 1000 / 7037 | 198 / 106 |
8 | | 04'55" (+00'13") | 1001 / 8038 | 199 / 101 |
9 | | 04'58" (+00'16") | 1003 / 9041 | 199 / 101 |
10 | | 05'13" (+00'31") | 1002 / 10044 | 197 / 96 |
11 | | 05'17" (+00'35") | 1006 / 11050 | 198 / 95 |
12 | | 05'18" (+00'36") | 1007 / 12058 | 196 / 95 |
13 | | 05'12" (+00'30") | 249 / 12308 | 195 / 98 |
1月累積里程 :
30.05 km 子母鱷魚 2代藍 累積 :
1262.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'32" | 00:12'28" |
3 | 05'01" | 00:17'29" |
4 | 04'57" | 00:22'26" |
5 | 05'01" | 00:27'27" |
6 | 04'47" | 00:32'14" |
7 | 04'46" | 00:37'00" |
8 | 04'56" | 00:41'56" |
9 | 04'56" | 00:46'52" |
10 | 05'14" | 00:52'06" |
11 | 05'20" | 00:57'26" |
12 | 05'18" | 01:02'44" |
12.2 | 05'48" | 01:04'11" |