|  112.0 km | 03:54:57 | 28.6 km/h| 官方成績 | | 日期 | 2023-04-08 | | 成績 | 03:54:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'54" (+01'09") | 00:18'28" (+01'09") | | 00:09'34" (+01'49") | | 00:08'47" (+01'02") | 00:17'50" (+00'31") | | 00:09'03" (+01'18") | | 00:14'27" (+06'42") | 00:33'01" (+15'42") | | 00:18'34" (+10'49") | | 00:12'28" (+04'43") | 00:27'25" (+10'06") | | 00:14'57" (+07'12") | | 00:13'02" (+05'17") | 00:41'57" (+24'38") | | 00:28'55" (+21'10") | | 00:10'34" (+02'49") | 00:18'19" (+01'00") | | 00:07'45" | | 00:09'12" (+01'27") | 00:23'04" (+05'45") | | 00:13'52" (+06'07") | | 00:08'19" (+00'34") | 00:17'19" | | 00:09'00" (+01'15") | | 00:09'14" (+01'29") | 00:31'13" (+13'54") | | 00:21'59" (+14'14") | | 00:10'54" (+03'09") | 00:21'24" (+04'05") | | 00:10'30" (+02'45") | | 00:11'43" (+03'58") | 00:21'47" (+04'28") | | 00:10'04" (+02'19") | |
日期: 2023-04-08 06:15 - 總爬升: 684 m - 地點: 彰高二號公園 - 平均心率: 135 - 卡路里: 1818 Cal - 溫度: 18°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33.96 (-7.42) | 5000 / 5000 | | 2 | | 31.58 (-9.80) | 5000 / 10000 | | 3 | | 34.29 (-7.09) | 5000 / 15000 | | 4 | | 33.33 (-8.05) | 5000 / 20000 | | 5 | | 23.84 (-17.54) | 5000 / 25000 |
| 6 | | 16.90 (-24.48) | 5000 / 30000 | | 7 | | 25.53 (-15.85) | 5000 / 35000 | | 8 | | 20.11 (-21.27) | 5000 / 40000 | | 9 | | 23.08 (-18.30) | 5000 / 45000 | | 10 | | 29.03 (-12.35) | 5000 / 50000 | | 11 | | 30.25 (-11.13) | 5000 / 55000 | | 12 | | 41.38 | 5000 / 60000 | | 13 | | 32.73 (-8.65) | 5000 / 65000 | | 14 | | 30.77 (-10.61) | 5000 / 70000 | | 15 | | 36.36 (-5.02) | 5000 / 75000 | | 16 | | 33.33 (-8.05) | 5000 / 80000 | | 17 | | 32.73 (-8.65) | 5000 / 85000 | | 18 | | 29.27 (-12.11) | 5000 / 90000 | | 19 | | 28.80 (-12.58) | 5000 / 95000 | | 20 | | 28.80 (-12.58) | 5000 / 100000 | | 21 | | 27.07 (-14.31) | 5000 / 105000 | | 22 | | 30.00 (-11.38) | 5000 / 110000 | | 23 | | 27.27 (-14.11) | 1325 / 111325 |
 台中吳星  彰化經典百K單車自我挑戰
第4次騎超過100K，跟前幾次比雖然進步許多，但還是夭壽累！
真的很討厭騎上坡，感覺跑步都比較快= ="難道要換車了嗎(誤 賽後評分: 路線、補給、氣氛很棒，美利達還請來很多知名運動Youtube，真的是蠻會行銷，整體騎起來蠻好玩的，至於交管的話，有些路線很棒有些好像母湯(在轉彎處擋砂石車，差點讓他轉彎上坡熄火，應該要在更前面擋才對)，所以就給個普通。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.5 | -0.4 % | | 2 | 32.4 | -0.2 % | | 3 | 37.9 | -0.6 % | | 4 | 37.5 | -0.8 % | | 5 | 39.6 | -0.2 % | | 6 | 36.7 | -0.3 % | | 7 | 28.1 | 2.3 % | | 8 | 37.9 | -1.0 % | | 9 | 34.0 | 1.2 % | | 10 | 24.5 | -0.3 % | | 11 | 32.4 | -0.4 % | | 12 | 31.0 | 1.2 % | | 13 | 32.4 | -0.9 % | | 14 | 38.3 | -0.7 % | | 15 | 37.9 | -0.5 % | | 16 | 32.7 | 1.0 % | | 17 | 25.9 | -0.3 % | | 18 | 37.5 | -0.2 % | | 19 | 36.0 | -0.5 % | | 20 | 36.7 | 1.3 % | | 21 | 35.6 | -0.2 % | | 22 | 29.5 | 1.0 % | | 23 | 15.5 | 3.0 % | | 24 | 17.2 | 5.8 % | | 25 | 17.8 | 2.7 % | | 26 | 11.5 | 6.1 % | | 27 | 10.3 | 4.4 % | | 28 | 17.4 | 6.6 % | | 29 | 30.3 | 3.8 % | | 30 | 28.8 | 1.2 % | | 31 | 29.3 | 2.2 % | | 32 | 16.1 | 4.6 % | | 33 | 29.3 | -1.9 % | | 34 | 34.3 | -4.0 % | | 35 | 20.8 | 4.4 % | | 36 | 40.0 | -1.8 % | | 37 | 37.1 | 2.0 % | | 38 | 16.4 | 5.0 % | | 39 | 15.1 | 4.2 % | | 40 | 14.3 | 4.6 % | | 41 | 22.2 | 1.8 % | | 42 | 17.0 | 3.4 % | | 43 | 23.5 | 1.7 % | | 44 | 24.0 | 2.2 % | | 45 | 34.3 | -5.8 % | | 46 | 2.8 | 1.3 % | | 47 | 35.3 | -0.7 % | | 48 | 18.8 | 5.4 % | | 49 | 40.9 | -4.0 % | | 50 | 41.9 | -5.4 % | | 51 | 40.9 | -3.1 % | | 52 | 38.3 | -1.4 % | | 53 | 18.8 | 4.7 % | | 54 | 20.3 | -2.2 % | | 55 | 42.9 | -2.6 % | | 56 | 45.6 | -2.6 % | | 57 | 28.6 | -3.1 % | | 58 | 41.4 | -3.6 % | | 59 | 40.4 | -2.2 % | | 60 | 42.9 | -1.6 % | | 61 | 24.8 | -0.5 % | | 62 | 33.6 | -2.0 % | | 63 | 37.5 | -0.5 % | | 64 | 35.3 | -0.5 % | | 65 | 35.3 | -1.1 % | | 66 | 36.7 | -0.8 % | | 67 | 35.0 | -2.3 % | | 68 | 32.1 | -1.6 % | | 69 | 8.7 | -1.5 % | | 70 | 35.0 | -0.7 % | | 71 | 33.6 | -0.7 % | | 72 | 35.6 | -0.5 % | | 73 | 36.4 | -0.4 % | | 74 | 37.1 | -0.9 % | | 75 | 37.9 | -0.5 % | | 76 | 35.0 | -0.5 % | | 77 | 27.7 | -1.4 % | | 78 | 36.7 | -0.4 % | | 79 | 33.3 | -0.7 % | | 80 | 35.6 | -0.5 % | | 81 | 33.3 | -0.3 % | | 82 | 32.4 | -0.6 % | | 83 | 31.9 | -0.2 % | | 84 | 32.7 | -0.4 % | | 85 | 32.1 | -0.5 % | | 86 | 33.3 | -0.3 % | | 87 | 29.8 | -0.4 % | | 88 | 4.2 | -0.6 % | | 89 | 30.3 | -0.2 % | | 90 | 31.3 | -0.6 % | | 91 | 27.1 | -0.4 % | | 92 | 28.3 | -0.7 % | | 93 | 21.8 | 1.3 % | | 94 | 31.3 | -0.3 % | | 95 | 31.6 | -0.6 % | | 96 | 30.5 | -0.2 % | | 97 | 30.5 | 1.3 % | | 98 | 27.7 | -0.6 % | | 99 | 27.5 | -0.5 % | | 100 | 27.1 | 1.6 % | | 101 | 27.9 | -0.1 % | | 102 | 26.3 | 1.0 % | | 103 | 27.9 | 1.0 % | | 104 | 30.3 | 1.0 % | | 105 | 19.0 | 1.7 % | | 106 | 26.9 | 1.0 % | | 107 | 32.1 | 1.0 % | | 108 | 28.3 | 1.0 % | | 109 | 32.4 | -0.1 % | | 110 | 30.0 | 1.0 % | | 111 | 28.6 | 1.0 % | | 111.3 | 23.9 | 2.0 % |
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