8.0 km | 00:49:53 | 06:13/km日期: 2015-11-13 22:09 - 卡路里: 432 Cal - 總步數: 9206 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'15" / 06'11" / 06'21" / 06'23" / 06'12" / 06'03" / 06'00" / 06'06" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'14") | 1005 / 1005 | 184 / 87 |
2 | | 06'10" (+00'12") | 1001 / 2007 | 188 / 86 |
3 | | 06'19" (+00'21") | 1005 / 3012 | 186 / 85 |
4 | | 06'20" (+00'22") | 1006 / 4018 | 183 / 85 |
5 | | 06'11" (+00'13") | 1001 / 5020 | 187 / 86 |
6 | | 06'03" (+00'05") | 1006 / 6026 | 187 / 87 |
7 | | 05'58" | 1002 / 7029 | 185 / 90 |
8 | | 06'02" (+00'04") | 1000 / 8029 | 182 / 90 |
11月累積里程 : 44.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'11" | 00:12'26" |
3 | 06'21" | 00:18'47" |
4 | 06'23" | 00:25'10" |
5 | 06'12" | 00:31'22" |
6 | 06'03" | 00:37'25" |
7 | 06'00" | 00:43'25" |
8 | 06'06" | 00:49'31" |
8.0 | 20'50" | 00:49'53" |