8.0 km | 00:49:13 | 06:07/km日期: 2015-11-17 22:07 - 卡路里: 433 Cal - 總步數: 9228 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'17" / 05'58" / 06'00" / 06'01" / 06'00" / 06'09" / 06'20" / 06'13" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'19") | 1001 / 1001 | 185 / 85 |
2 | | 05'57" | 1001 / 2002 | 189 / 88 |
3 | | 05'58" (+00'01") | 1002 / 3005 | 190 / 87 |
4 | | 05'59" (+00'02") | 1004 / 4009 | 190 / 87 |
5 | | 06'01" (+00'04") | 1007 / 5017 | 189 / 87 |
6 | | 06'05" (+00'08") | 1006 / 6023 | 187 / 87 |
7 | | 06'14" (+00'17") | 1006 / 7030 | 185 / 86 |
8 | | 06'14" (+00'17") | 1007 / 8037 | 183 / 87 |
11月累積里程 : 44.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'58" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 06'01" | 00:24'16" |
5 | 06'00" | 00:30'16" |
6 | 06'09" | 00:36'25" |
7 | 06'20" | 00:42'45" |
8 | 06'13" | 00:48'58" |
8.0 | 07'56" | 00:49'13" |