6.0 km | 00:48:58 | 08:08/km日期: 2023-04-09 16:08 - 總爬升: 111 m - 卡路里: 475 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 50%
Pace: 06'39" / 06'47" / 07'09" / 06'48" / 11'01" / 10'28" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'47" (+00'09") | 1000 / 2000 |
3 | | 07'09" (+00'31") | 1000 / 3000 |
4 | | 06'47" (+00'09") | 1000 / 4000 |
5 | | 07'31" (+00'53") | 8 / 4008 |
6 | | 11'06" (+04'28") | 1000 / 5008 |
7 | | 10'25" (+03'47") | 1000 / 6009 |
4月累積里程 : 17.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'47" | 00:13'26" |
3 | 07'09" | 00:20'35" |
4 | 06'48" | 00:27'23" |
5 | 11'01" | 00:38'24" |
6 | 10'28" | 00:48'52" |
6.0 | 12'48" | 00:48'59" |