7.9 km | 01:08:34 | 08:40/km日期: 2023-04-06 19:35 - 平均心率: 149 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 87%
Pace: 07'48" / 07'35" / 25'33" / 09'59" / 07'47" / 12'57" / 07'50" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+03'03") | 400 / 400 |
2 | | 07'45" (+02'40") | 400 / 800 |
3 | | 07'29" (+02'24") | 400 / 1200 |
4 | | 07'37" (+02'32") | 400 / 1600 |
5 | | 07'24" (+02'19") | 400 / 2000 |
6 | | 05'26" (+00'21") | 400 / 2400 |
7 | | 01:20'40" (+15'35") | 30 / 2429 |
8 | | 05'11" (+00'06") | 400 / 2829 |
9 | | 05'34" (+00'29") | 400 / 3229 |
10 | | 05'10" (+00'05") | 210 / 3439 |
11 | | 01:17'10" (+12'05") | 30 / 3469 |
12 | | 05'08" (+00'03") | 190 / 3659 |
13 | | 01:30'10" (+25'05") | 30 / 3689 |
14 | | 05'05" | 400 / 4089 |
15 | | 01:05'47" (+00'42") | 40 / 4129 |
16 | | 05'11" (+00'06") | 400 / 4529 |
17 | | 05'34" (+00'29") | 400 / 4930 |
18 | | 05'38" (+00'33") | 210 / 5140 |
19 | | 01:23'51" (+18'46") | 30 / 5170 |
20 | | 05'10" (+00'05") | 200 / 5370 |
21 | | 01:29'22" (+24'17") | 30 / 5400 |
22 | | 05'28" (+00'23") | 400 / 5800 |
23 | | 01:35'12" (+30'07") | 30 / 5830 |
24 | | 05'36" (+00'31") | 400 / 6230 |
25 | | 05'55" (+00'50") | 400 / 6630 |
26 | | 05'22" (+00'17") | 220 / 6850 |
27 | | 47'38" (+42'33") | 50 / 6900 |
28 | | 06'14" (+01'09") | 400 / 7300 |
29 | | 08'21" (+03'16") | 400 / 7700 |
30 | | 08'47" (+03'42") | 200 / 7900 |
台北市Chia-i Kuo