5.0 km | 00:28:49 | 05:43/km日期: 2022-07-12 20:10 - 卡路里: 333 Cal - 平均步頻: 178
Pace: 06'25" / 05'49" / 05'41" / 05'40" / 07'49" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'24") | 1000 / 1000 |
2 | | 05'48" (+00'16") | 1000 / 2000 |
3 | | 05'41" (+00'09") | 1000 / 3000 |
4 | | 05'40" (+00'08") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'28" | 29 / 5029 |
7月累積里程 : 73.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'49" | 00:12'14" |
3 | 05'41" | 00:17'55" |
4 | 05'40" | 00:23'35" |
5 | 07'49" | 00:31'24" |
5.0 | 05'06" | 00:31'33" |