15.2 km | 01:43:32 | 06:48/km日期: 2023-04-05 07:23 - 平均心率: 153 - 卡路里: 1161 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 90%
Pace: 07'05" / 06'35" / 06'23" / 06'52" / 06'35" / 06'37" / 06'41" / 06'40" / 06'42" / 06'57" / 07'07" / 06'42" / 07'09" / 07'01" / 07'07" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'41") | 1000 / 1000 |
| 2 | | 06'35" (+00'13") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'52" (+00'30") | 1000 / 4000 |
| 5 | | 06'35" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'14") | 1000 / 6000 |
| 7 | | 06'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'42" (+00'20") | 1000 / 9000 |
| 10 | | 06'56" (+00'34") | 1000 / 10000 |
| 11 | | 07'03" (+00'41") | 1000 / 11000 |
| 12 | | 06'45" (+00'23") | 1000 / 12000 |
| 13 | | 07'09" (+00'47") | 1000 / 13000 |
| 14 | | 07'00" (+00'38") | 1000 / 14000 |
| 15 | | 07'07" (+00'45") | 1000 / 15000 |
| 16 | | 06'48" (+00'26") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
418.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'35" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 06'52" | 00:26'55" |
| 5 | 06'35" | 00:33'30" |
| 6 | 06'37" | 00:40'07" |
| 7 | 06'41" | 00:46'48" |
| 8 | 06'40" | 00:53'28" |
| 9 | 06'42" | 01:00'10" |
| 10 | 06'57" | 01:07'07" |
| 11 | 07'07" | 01:14'14" |
| 12 | 06'42" | 01:20'56" |
| 13 | 07'09" | 01:28'05" |
| 14 | 07'01" | 01:35'06" |
| 15 | 07'07" | 01:42'13" |
| 15.2 | 06'48" | 01:43'34" |
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