8.2 km | 01:34:45 | 11:29/km日期: 2023-04-03 08:51 - 總爬升: 269 m - 卡路里: 462 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 69%
Pace: 09'14" / 10'17" / 14'24" / 12'17" / 13'35" / 09'58" / 10'11" / 12'02" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" | 1000 / 1000 |
| 2 | | 10'16" (+01'03") | 1000 / 2000 |
| 3 | | 14'24" (+05'11") | 1000 / 3000 |
| 4 | | 12'16" (+03'03") | 1000 / 4000 |
| 5 | | 13'34" (+04'21") | 1000 / 5000 |
| 6 | | 09'58" (+00'45") | 1000 / 6000 |
| 7 | | 10'11" (+00'58") | 1000 / 7000 |
| 8 | | 12'01" (+02'48") | 1000 / 8000 |
| 9 | | 11'38" (+02'25") | 241 / 8241 |
4月累積里程 :
65.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 10'17" | 00:19'31" |
| 3 | 14'24" | 00:33'55" |
| 4 | 12'17" | 00:46'12" |
| 5 | 13'35" | 00:59'47" |
| 6 | 09'58" | 01:09'45" |
| 7 | 10'11" | 01:19'56" |
| 8 | 12'02" | 01:31'58" |
| 8.2 | 11'35" | 01:34'46" |
展開計圈分析
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