23.1 km | 01:57:28 | 05:04/km日期: 2023-04-04 05:36 - 地點: 左岸自行車步道 - 天氣: 熱 - 平均心率: 127 - 卡路里: 1031 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 95%
Pace: 05'48" / 05'27" / 09'40" / 05'19" / 05'16" / 05'11" / 05'13" / 05'09" / 05'07" / 06'05" / 05'15" / 04'54" / 04'52" / 04'51" / 05'07" / 05'26" / 04'46" / 04'47" / 04'40" / 04'45" / 04'35" / 04'33" / 04'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'28") | 1000 / 1000 |
| 2 | | 05'26" (+01'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'59") | 1000 / 3000 |
| 4 | | 05'18" (+00'57") | 1000 / 4000 |
| 5 | | 05'16" (+00'55") | 1000 / 5000 |
| 6 | | 05'11" (+00'50") | 1000 / 6000 |
| 7 | | 05'12" (+00'51") | 1000 / 7000 |
| 8 | | 05'08" (+00'47") | 1000 / 8000 |
| 9 | | 05'07" (+00'46") | 1000 / 9000 |
| 10 | | 06'05" (+01'44") | 1000 / 10000 |
| 11 | | 05'15" (+00'54") | 1000 / 11000 |
| 12 | | 04'54" (+00'33") | 1000 / 12000 |
| 13 | | 04'51" (+00'30") | 1000 / 13000 |
| 14 | | 04'50" (+00'29") | 1000 / 14000 |
| 15 | | 05'07" (+00'46") | 1000 / 15000 |
| 16 | | 05'26" (+01'05") | 1000 / 16000 |
| 17 | | 04'45" (+00'24") | 1000 / 17000 |
| 18 | | 04'47" (+00'26") | 1000 / 18000 |
| 19 | | 04'40" (+00'19") | 1000 / 19000 |
| 20 | | 04'44" (+00'23") | 1000 / 20000 |
| 21 | | 04'34" (+00'13") | 1000 / 21000 |
| 22 | | 04'32" (+00'11") | 1000 / 22000 |
| 23 | | 04'21" | 1000 / 23000 |
| 24 | | 04'32" (+00'11") | 149 / 23149 |
新竹 曾良榮
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