18.5 km | 02:09:54 | 07:01/km日期: 2015-12-27 08:27 - 平均心率: 143 - 卡路里: 1135 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'50" / 06'34" / 06'44" / 07'30" / 06'51" / 06'32" / 07'52" / 06'33" / 06'56" / 07'43" / 07'49" / 06'06" / 07'25" / 06'01" / 06'56" / 08'22" / 05'57" / 07'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 |
| 2 | | 06'34" (+00'38") | 1000 / 2000 |
| 3 | | 06'43" (+00'47") | 1000 / 3000 |
| 4 | | 07'29" (+01'33") | 1000 / 4000 |
| 5 | | 06'51" (+00'55") | 1000 / 5000 |
| 6 | | 06'31" (+00'35") | 1000 / 6000 |
| 7 | | 07'52" (+01'56") | 1000 / 7000 |
| 8 | | 06'32" (+00'36") | 1000 / 8000 |
| 9 | | 06'56" (+01'00") | 1000 / 9000 |
| 10 | | 07'42" (+01'46") | 1000 / 10000 |
| 11 | | 07'49" (+01'53") | 1000 / 11000 |
| 12 | | 06'05" (+00'09") | 1000 / 12000 |
| 13 | | 07'24" (+01'28") | 1000 / 13000 |
| 14 | | 06'01" (+00'05") | 1000 / 14000 |
| 15 | | 06'55" (+00'59") | 1000 / 15000 |
| 16 | | 08'22" (+02'26") | 1000 / 16000 |
| 17 | | 05'56" | 1000 / 17000 |
| 18 | | 07'42" (+01'46") | 1000 / 18000 |
| 19 | | 06'53" (+00'57") | 510 / 18510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
92.19 km 
《母子鱷魚》 超輕量氣墊拖 累積 :
3880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'44" | 00:20'08" |
| 4 | 07'30" | 00:27'38" |
| 5 | 06'51" | 00:34'29" |
| 6 | 06'32" | 00:41'01" |
| 7 | 07'52" | 00:48'53" |
| 8 | 06'33" | 00:55'26" |
| 9 | 06'56" | 01:02'22" |
| 10 | 07'43" | 01:10'05" |
| 11 | 07'49" | 01:17'54" |
| 12 | 06'06" | 01:24'00" |
| 13 | 07'25" | 01:31'25" |
| 14 | 06'01" | 01:37'26" |
| 15 | 06'56" | 01:44'22" |
| 16 | 08'22" | 01:52'44" |
| 17 | 05'57" | 01:58'41" |
| 18 | 07'43" | 02:06'24" |
| 18.5 | 06'51" | 02:09'54" |
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