8.9 km | 01:34:58 | 10:41/km日期: 2023-04-05 14:17 - 總爬升: 338 m - 卡路里: 456 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 83%
Pace: 06'48" / 08'25" / 09'47" / 17'00" / 13'10" / 09'20" / 05'57" / 17'40" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'51") | 1000 / 1000 |
2 | | 08'25" (+02'28") | 1000 / 2000 |
3 | | 09'47" (+03'50") | 1000 / 3000 |
4 | | 16'59" (+11'02") | 1000 / 4000 |
5 | | 13'09" (+07'12") | 1000 / 5000 |
6 | | 09'19" (+03'22") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 15'06" (+09'09") | 1000 / 8000 |
9 | | 10'43" (+04'46") | 878 / 8878 |
4月累積里程 :
52.63 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 08'25" | 00:15'13" |
3 | 09'47" | 00:25'00" |
4 | 17'00" | 00:42'00" |
5 | 13'10" | 00:55'10" |
6 | 09'20" | 01:04'30" |
7 | 05'57" | 01:10'27" |
8 | 17'40" | 01:28'07" |
8.9 | 07'48" | 01:34'59" |