9.2 km | 00:47:29 | 05:10/km日期: 2015-12-15 20:23 - 卡路里: 678 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'27" / 05'22" / 05'15" / 05'03" / 05'07" / 05'02" / 05'09" / 05'01" / 04'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'22" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'58" (+01'02") | 189 / 9189 |
12月累積里程 : 76.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'03" | 00:21'07" |
| 5 | 05'07" | 00:26'14" |
| 6 | 05'02" | 00:31'16" |
| 7 | 05'09" | 00:36'25" |
| 8 | 05'01" | 00:41'26" |
| 9 | 04'56" | 00:46'22" |
| 9.2 | 05'54" | 00:47'29" |
展開計圈分析
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