22.4 km | 02:22:59 | 06:23/km日期: 2023-04-02 07:29 - 平均心率: 142 - 卡路里: 1649 Cal - 平均步頻: 156
Pace: 06'15" / 05'47" / 05'43" / 05'52" / 05'45" / 05'20" / 05'16" / 05'20" / 05'24" / 05'18" / 05'26" / 07'36" / 07'28" / 07'13" / 07'25" / 05'50" / 07'36" / 07'45" / 07'36" / 07'35" / 05'17" / 08'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 1000 / 1000 |
2 | | 05'47" (+00'32") | 1000 / 2000 |
3 | | 05'43" (+00'28") | 1000 / 3000 |
4 | | 05'51" (+00'36") | 1000 / 4000 |
5 | | 05'45" (+00'30") | 1000 / 5000 |
6 | | 05'20" (+00'05") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'19" (+00'04") | 1000 / 8000 |
9 | | 05'24" (+00'09") | 1000 / 9000 |
10 | | 05'17" (+00'02") | 1000 / 10000 |
11 | | 05'26" (+00'11") | 1000 / 11000 |
12 | | 07'36" (+02'21") | 1000 / 12000 |
13 | | 07'27" (+02'12") | 1000 / 13000 |
14 | | 07'12" (+01'57") | 1000 / 14000 |
15 | | 07'25" (+02'10") | 1000 / 15000 |
16 | | 05'49" (+00'34") | 1000 / 16000 |
17 | | 07'36" (+02'21") | 1000 / 17000 |
18 | | 07'44" (+02'29") | 1000 / 18000 |
19 | | 07'35" (+02'20") | 1000 / 19000 |
20 | | 07'35" (+02'20") | 1000 / 20000 |
21 | | 05'17" (+00'02") | 1000 / 21000 |
22 | | 08'11" (+02'56") | 1000 / 22000 |
23 | | 05'19" (+00'04") | 380 / 22380 |
香港Luk Yun Fat