12.2 km | 01:15:33 | 06:12/km日期: 2015-12-24 17:45 - 卡路里: 656 Cal - 總步數: 13128 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'14" / 05'55" / 05'56" / 06'49" / 06'55" / 06'15" / 06'03" / 05'57" / 06'15" / 06'15" / 05'56" / 06'01" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'21") | 1004 / 1004 | 176 / 91 |
| 2 | | 05'54" (+00'03") | 1002 / 2007 | 175 / 96 |
| 3 | | 05'56" (+00'05") | 1009 / 3016 | 177 / 95 |
| 4 | | 06'46" (+00'55") | 1009 / 4026 | 167 / 88 |
| 5 | | 06'50" (+00'59") | 1012 / 5038 | 170 / 85 |
| 6 | | 06'10" (+00'19") | 1005 / 6043 | 174 / 92 |
| 7 | | 06'00" (+00'09") | 1006 / 7050 | 175 / 94 |
| 8 | | 05'56" (+00'05") | 1001 / 8051 | 173 / 97 |
| 9 | | 06'11" (+00'20") | 1001 / 9052 | 174 / 92 |
| 10 | | 06'16" (+00'25") | 1008 / 10060 | 174 / 91 |
| 11 | | 05'51" | 1006 / 11067 | 173 / 98 |
| 12 | | 05'59" (+00'08") | 1004 / 12071 | 175 / 95 |
| 13 | | 06'02" (+00'11") | 162 / 12234 | 168 / 98 |
12月累積里程 : 103.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 06'49" | 00:24'54" |
| 5 | 06'55" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 06'03" | 00:44'07" |
| 8 | 05'57" | 00:50'04" |
| 9 | 06'15" | 00:56'19" |
| 10 | 06'15" | 01:02'34" |
| 11 | 05'56" | 01:08'30" |
| 12 | 06'01" | 01:14'31" |
| 12.2 | 06'20" | 01:15'33" |
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