20.0 km | 01:36:45 | 04:50/km日期: 2023-03-31 16:05 - 總爬升: 521 m - 卡路里: 1421 Cal - 平均步頻: 9 - 溫度: 18°C - 濕度: 98%
Pace: 03'25" / 03'52" / 03'28" / 03'27" / 03'26" / 03'25" / 03'22" / 03'49" / 04'19" / 01'32" / 01'22" / 10'00" / 16'31" / 05'43" / 00'42" / 02'37" / 02'10" / 02'23" / 02'50" / 02'36" / 03'32" / 04'06" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'22" (+01'13") | 999 / 999 |
2 | | 03'53" (+01'44") | 992 / 1991 |
3 | | 03'28" (+01'19") | 1012 / 3003 |
4 | | 03'25" (+01'16") | 992 / 3995 |
5 | | 03'26" (+01'17") | 999 / 4995 |
6 | | 03'23" (+01'14") | 1002 / 5997 |
7 | | 03'24" (+01'15") | 1006 / 7004 |
8 | | 03'47" (+01'38") | 990 / 7994 |
9 | | 02'32" (+00'23") | 2608 / 10602 |
10 | | 11'58" (+09'49") | 1777 / 12379 |
11 | | 05'29" (+03'20") | 1073 / 13453 |
12 | | 04'25" (+02'16") | 1293 / 14746 |
13 | | 02'38" (+00'29") | 663 / 15410 |
14 | | 02'28" (+00'19") | 1004 / 16414 |
15 | | 02'09" | 997 / 17412 |
16 | | 02'35" (+00'26") | 1008 / 18420 |
17 | | 02'52" (+00'43") | 996 / 19417 |
18 | | 02'27" (+00'18") | 1008 / 20426 |
19 | | 04'04" (+01'55") | 1017 / 21443 |
3月累積里程 : 24.00 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 03'52" | 00:07'17" |
3 | 03'28" | 00:10'45" |
4 | 03'27" | 00:14'12" |
5 | 03'26" | 00:17'38" |
6 | 03'25" | 00:21'03" |
7 | 03'22" | 00:24'25" |
8 | 03'49" | 00:28'14" |
9 | 04'19" | 00:32'33" |
10 | 01'32" | 00:34'05" |
11 | 01'22" | 00:35'27" |
12 | 10'00" | 00:45'27" |
13 | 16'31" | 01:01'58" |
14 | 05'43" | 01:07'41" |
15 | 00'42" | 01:08'23" |
16 | 02'37" | 01:11'00" |
17 | 02'10" | 01:13'10" |
18 | 02'23" | 01:15'33" |
19 | 02'50" | 01:18'23" |
20 | 02'36" | 01:20'59" |
21 | 03'32" | 01:24'31" |
22 | 04'06" | 01:28'37" |
22.0 | 139'55" | 01:31'43" |