16.1 km | 01:47:23 | 06:41/km日期: 2023-04-02 07:15 - 平均心率: 141 - 卡路里: 944 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 97%
Pace: 06'21" / 06'25" / 06'38" / 06'50" / 06'48" / 06'45" / 06'38" / 06'40" / 06'38" / 06'38" / 07'24" / 07'10" / 07'03" / 08'01" / 06'24" / 06'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'24" (+00'23") | 1000 / 2000 |
| 3 | | 06'38" (+00'37") | 1000 / 3000 |
| 4 | | 06'49" (+00'48") | 1000 / 4000 |
| 5 | | 06'48" (+00'47") | 1000 / 5000 |
| 6 | | 06'45" (+00'44") | 1000 / 6000 |
| 7 | | 06'37" (+00'36") | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 06'37" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'36") | 1000 / 10000 |
| 11 | | 07'09" (+01'08") | 1000 / 11000 |
| 12 | | 07'10" (+01'09") | 1000 / 12000 |
| 13 | | 07'03" (+01'02") | 1000 / 13000 |
| 14 | | 06'52" (+00'51") | 1000 / 14000 |
| 15 | | 06'24" (+00'23") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 06'42" (+00'41") | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 84.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 06'50" | 00:26'14" |
| 5 | 06'48" | 00:33'02" |
| 6 | 06'45" | 00:39'47" |
| 7 | 06'38" | 00:46'25" |
| 8 | 06'40" | 00:53'05" |
| 9 | 06'38" | 00:59'43" |
| 10 | 06'38" | 01:06'21" |
| 11 | 07'24" | 01:13'45" |
| 12 | 07'10" | 01:20'55" |
| 13 | 07'03" | 01:27'58" |
| 14 | 08'01" | 01:35'59" |
| 15 | 06'24" | 01:42'23" |
| 16 | 06'02" | 01:48'25" |
| 16.1 | 06'41" | 01:48'46" |
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