| 恭喜完成了第 130 馬 全馬 | 04:36:07 | 06:32/km | 第130馬官方成績 | 日期 | 2016-01-01 | 成績 | 04:36:07 | 總名次 | 241 / 646 | 分組名次 | 216 / 537 | 平均速度 | 06:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'27" | 00:59'04" | | 00:29'37" (+00'10") | | 00:30'07" (+00'40") | 01:02'14" (+03'10") | | 00:32'07" (+02'40") | | 00:32'07" (+02'40") | 01:01'49" (+02'45") | | 00:29'42" (+00'15") | | 00:33'20" (+03'53") | 01:08'54" (+09'50") | | 00:35'34" (+06'07") | |
日期: 2016-01-01 06:41 - 總爬升: 108 m - 卡路里: 2272 Cal - 總步數: 43252 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'16" (+00'40") | 1002 / 1002 | 148 / 107 | 2 | | 05'52" (+00'16") | 1008 / 2010 | 173 / 98 | 3 | | 05'51" (+00'15") | 1004 / 3015 | 166 / 102 | 4 | | 05'40" (+00'04") | 1003 / 4018 | 172 / 101 | 5 | | 05'36" | 1011 / 5030 | 175 / 101 |
6 | | 05'57" (+00'21") | 1005 / 6035 | 163 / 102 | 7 | | 05'39" (+00'03") | 1004 / 7040 | 175 / 100 | 8 | | 05'38" (+00'02") | 1004 / 8044 | 174 / 101 | 9 | | 06'35" (+00'59") | 1002 / 9047 | 145 / 104 | 10 | | 05'54" (+00'18") | 1006 / 10053 | 167 / 101 | 11 | | 06'01" (+00'25") | 1000 / 11053 | 170 / 97 | 12 | | 05'48" (+00'12") | 1002 / 12055 | 174 / 98 | 13 | | 05'58" (+00'22") | 1002 / 13058 | 170 / 98 | 14 | | 05'46" (+00'10") | 1003 / 14061 | 175 / 98 | 15 | | 06'31" (+00'55") | 1010 / 15071 | 143 / 107 | 16 | | 06'00" (+00'24") | 1003 / 16075 | 174 / 95 | 17 | | 07'08" (+01'32") | 1006 / 17081 | 128 / 108 | 18 | | 06'28" (+00'52") | 1001 / 18083 | 150 / 102 | 19 | | 06'07" (+00'31") | 1005 / 19088 | 174 / 93 | 20 | | 07'03" (+01'27") | 1002 / 20090 | 144 / 97 | 21 | | 06'32" (+00'56") | 1005 / 21096 | 163 / 93 | 22 | | 06'15" (+00'39") | 1001 / 22098 | 173 / 92 | 23 | | 06'07" (+00'31") | 1005 / 23103 | 172 / 95 | 24 | | 05'56" (+00'20") | 1007 / 24110 | 177 / 94 | 25 | | 06'31" (+00'55") | 1000 / 25111 | 152 / 100 | 26 | | 05'42" (+00'06") | 1005 / 26116 | 174 / 100 | 27 | | 05'54" (+00'18") | 1005 / 27122 | 174 / 97 | 28 | | 06'23" (+00'47") | 1001 / 28123 | 155 / 100 | 29 | | 05'41" (+00'05") | 1000 / 29123 | 176 / 99 | 30 | | 06'01" (+00'25") | 1001 / 30125 | 172 / 96 | 31 | | 06'29" (+00'53") | 1006 / 31132 | 173 / 88 | 32 | | 06'18" (+00'42") | 1000 / 32132 | 169 / 93 | 33 | | 06'08" (+00'32") | 1004 / 33137 | 165 / 98 | 34 | | 07'09" (+01'33") | 1004 / 34141 | 141 / 98 | 35 | | 07'27" (+01'51") | 1002 / 35144 | 143 / 93 | 36 | | 07'53" (+02'17") | 1001 / 36146 | 130 / 97 | 37 | | 06'29" (+00'53") | 1003 / 37149 | 168 / 91 | 38 | | 06'53" (+01'17") | 1000 / 38150 | 165 / 87 | 39 | | 07'06" (+01'30") | 1008 / 39158 | 145 / 96 | 40 | | 06'59" (+01'23") | 1007 / 40166 | 150 / 95 | 41 | | 07'05" (+01'29") | 1001 / 41168 | 151 / 93 | 42 | | 07'13" (+01'37") | 1009 / 42177 | 140 / 98 | 43 | | 28'07" (+22'31") | 81 / 42259 | 60 / 58 | 44 | | 00'00" | 0 / 42259 | 12 / 0 | 45 | | 00'00" | 0 / 42259 | 14 / 0 |
1月累積里程 : 169.08 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 05'55" | 00:12'12" | 3 | 05'53" | 00:18'05" | 4 | 05'42" | 00:23'47" | 5 | 05'40" | 00:29'27" | 6 | 05'53" | 00:35'20" | 7 | 05'44" | 00:41'04" | 8 | 05'37" | 00:46'41" | 9 | 06'32" | 00:53'13" | 10 | 05'51" | 00:59'04" | 11 | 06'04" | 01:05'08" | 12 | 05'46" | 01:10'54" | 13 | 06'00" | 01:16'54" | 14 | 05'48" | 01:22'42" | 15 | 06'29" | 01:29'11" | 16 | 06'02" | 01:35'13" | 17 | 07'08" | 01:42'21" | 18 | 06'20" | 01:48'41" | 19 | 06'09" | 01:54'50" | 20 | 06'28" | 02:01'18" | 21 | 07'10" | 02:08'28" | 22 | 06'17" | 02:14'45" | 23 | 06'08" | 02:20'53" | 24 | 05'56" | 02:26'49" | 25 | 06'36" | 02:33'25" | 26 | 05'45" | 02:39'10" | 27 | 05'53" | 02:45'03" | 28 | 06'25" | 02:51'28" | 29 | 05'40" | 02:57'08" | 30 | 05'59" | 03:03'07" | 31 | 06'27" | 03:09'34" | 32 | 06'25" | 03:15'59" | 33 | 06'02" | 03:22'01" | 34 | 07'07" | 03:29'08" | 35 | 07'19" | 03:36'27" | 36 | 08'02" | 03:44'29" | 37 | 06'13" | 03:50'42" | 38 | 07'06" | 03:57'48" | 39 | 07'08" | 04:04'56" | 40 | 07'05" | 04:12'01" | 41 | 07'03" | 04:19'04" | 42 | 07'18" | 04:26'22" | 43 | 03'23" | 04:29'45" | 44 | 00'48" | 04:30'33" | 45 | 00'41" | 04:31'14" | 42.1 | --'--" | 04:31'14" |
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