8.6 km | 00:47:17 | 05:30/km日期: 2023-03-30 20:55 - 卡路里: 582 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 81%
Pace: 06'15" / 05'36" / 05'36" / 05'50" / 05'33" / 05'27" / 05'11" / 04'57" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'19") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'49" (+00'53") | 1000 / 4000 |
| 5 | | 05'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'27" (+00'31") | 1000 / 6000 |
| 7 | | 05'11" (+00'15") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'54" | 585 / 8585 |
3月累積里程 : 25.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'50" | 00:23'17" |
| 5 | 05'33" | 00:28'50" |
| 6 | 05'27" | 00:34'17" |
| 7 | 05'11" | 00:39'28" |
| 8 | 04'57" | 00:44'25" |
| 8.6 | 04'53" | 00:47'17" |
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