10.0 km | 00:49:05 | 04:53/km日期: 2023-04-03 18:56 - 卡路里: 754 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 58%
Pace: 05'26" / 05'06" / 04'54" / 04'41" / 04'47" / 04'45" / 04'53" / 04'56" / 04'53" / 04'37" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 1000 / 1000 |
| 2 | | 05'05" (+00'29") | 1000 / 2000 |
| 3 | | 04'54" (+00'18") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'19") | 1000 / 8000 |
| 9 | | 04'52" (+00'16") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'33" | 27 / 10027 |
4月累積里程 : 41.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 04'54" | 00:15'26" |
| 4 | 04'41" | 00:20'07" |
| 5 | 04'47" | 00:24'54" |
| 6 | 04'45" | 00:29'39" |
| 7 | 04'53" | 00:34'32" |
| 8 | 04'56" | 00:39'28" |
| 9 | 04'53" | 00:44'21" |
| 10 | 04'37" | 00:48'58" |
| 10.0 | 04'18" | 00:49'05" |
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