8.0 km | 01:19:50 | 10:01/km日期: 2023-03-28 17:35 - 平均心率: 150 - 卡路里: 594 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 92%
Pace: 08'48" / 08'29" / 08'38" / 08'32" / 10'46" / 08'32" / 08'21" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+00'28") | 1000 / 1000 |
| 2 | | 08'28" (+00'08") | 1000 / 2000 |
| 3 | | 08'38" (+00'18") | 1000 / 3000 |
| 4 | | 08'31" (+00'11") | 1000 / 4000 |
| 5 | | 10'45" (+02'25") | 1000 / 5000 |
| 6 | | 08'32" (+00'12") | 1000 / 6000 |
| 7 | | 08'20" | 1000 / 7000 |
| 8 | | 18'25" (+10'05") | 962 / 7962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 194.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'29" | 00:17'17" |
| 3 | 08'38" | 00:25'55" |
| 4 | 08'32" | 00:34'27" |
| 5 | 10'46" | 00:45'13" |
| 6 | 08'32" | 00:53'45" |
| 7 | 08'21" | 01:02'06" |
| 8.0 | 18'25" | 01:19'51" |
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