4.6 km | 00:36:54 | 08:04/km日期: 2015-12-21 21:51 - 卡路里: 341 Cal - 溫度: 21°C - 濕度: 83%
Pace: 09'11" / 08'07" / 07'50" / 07'40" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+02'34") | 430 / 430 |
2 | | 08'52" (+01'43") | 452 / 882 |
3 | | 08'18" (+01'09") | 455 / 1338 |
4 | | 08'03" (+00'54") | 455 / 1793 |
5 | | 07'59" (+00'50") | 456 / 2250 |
6 | | 07'47" (+00'38") | 453 / 2703 |
7 | | 07'43" (+00'34") | 451 / 3154 |
8 | | 07'39" (+00'30") | 456 / 3611 |
9 | | 07'37" (+00'28") | 454 / 4066 |
10 | | 07'09" | 456 / 4522 |
11 | | 07'43" (+00'34") | 45 / 4567 |
12月累積里程 :
40.90 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'07" | 00:17'18" |
3 | 07'50" | 00:25'08" |
4 | 07'40" | 00:32'48" |
4.6 | 07'13" | 00:36'54" |