34.0 km | 03:50:42 | 06:47/km日期: 2023-04-01 06:57 - 卡路里: 2048 Cal - 溫度: 18°C - 濕度: 94%
Pace: 07'30" / 05'17" / 07'21" / 04'54" / 11'27" / 05'35" / 06'07" / 05'59" / 06'33" / 06'42" / 06'21" / 06'25" / 06'29" / 06'22" / 07'01" / 07'40" / 06'02" / 05'56" / 06'10" / 05'55" / 06'11" / 08'00" / 07'10" / 06'34" / 06'30" / 06'41" / 06'40" / 06'42" / 06'30" / 08'58" / 06'16" / 06'30" / 07'00" / 09'58" /
4月累積里程 :
90.83 km 
adidas boston boost 累積 :
4812.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'17" | 00:12'47" |
| 3 | 07'21" | 00:20'08" |
| 4 | 04'54" | 00:25'02" |
| 5 | 11'27" | 00:36'29" |
| 6 | 05'35" | 00:42'04" |
| 7 | 06'07" | 00:48'11" |
| 8 | 05'59" | 00:54'10" |
| 9 | 06'33" | 01:00'43" |
| 10 | 06'42" | 01:07'25" |
| 11 | 06'21" | 01:13'46" |
| 12 | 06'25" | 01:20'11" |
| 13 | 06'29" | 01:26'40" |
| 14 | 06'22" | 01:33'02" |
| 15 | 07'01" | 01:40'03" |
| 16 | 07'40" | 01:47'43" |
| 17 | 06'02" | 01:53'45" |
| 18 | 05'56" | 01:59'41" |
| 19 | 06'10" | 02:05'51" |
| 20 | 05'55" | 02:11'46" |
| 21 | 06'11" | 02:17'57" |
| 22 | 08'00" | 02:25'57" |
| 23 | 07'10" | 02:33'07" |
| 24 | 06'34" | 02:39'41" |
| 25 | 06'30" | 02:46'11" |
| 26 | 06'41" | 02:52'52" |
| 27 | 06'40" | 02:59'32" |
| 28 | 06'42" | 03:06'14" |
| 29 | 06'30" | 03:12'44" |
| 30 | 08'58" | 03:21'42" |
| 31 | 06'16" | 03:27'58" |
| 32 | 06'30" | 03:34'28" |
| 33 | 07'00" | 03:41'28" |
| 34.0 | 09'58" | 03:51'09" |
留言 
