12.1 km | 01:05:06 | 05:22/km日期: 2015-12-26 13:57 - 卡路里: 741 Cal - 總步數: 12082 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 80%
Pace: 07'29" / 06'04" / 05'36" / 05'28" / 05'13" / 05'07" / 05'00" / 04'55" / 05'05" / 04'48" / 04'44" / 04'58" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+02'45") | 1005 / 1005 | 157 / 85 |
2 | | 06'04" (+01'23") | 1008 / 2013 | 174 / 94 |
3 | | 05'33" (+00'52") | 1008 / 3021 | 176 / 101 |
4 | | 05'25" (+00'44") | 1007 / 4029 | 182 / 100 |
5 | | 05'10" (+00'29") | 1007 / 5037 | 185 / 104 |
6 | | 05'03" (+00'22") | 1001 / 6038 | 189 / 104 |
7 | | 05'00" (+00'19") | 1007 / 7046 | 194 / 102 |
8 | | 04'53" (+00'12") | 1004 / 8050 | 194 / 105 |
9 | | 05'02" (+00'21") | 1005 / 9056 | 195 / 101 |
10 | | 04'46" (+00'05") | 1009 / 10065 | 199 / 105 |
11 | | 04'41" | 1009 / 11075 | 198 / 107 |
12 | | 04'54" (+00'13") | 1000 / 12075 | 197 / 103 |
13 | | 05'16" (+00'35") | 123 / 12198 | 193 / 97 |
12月累積里程 :
103.51 km 子母鱷魚 2代藍 累積 :
1262.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'04" | 00:13'33" |
3 | 05'36" | 00:19'09" |
4 | 05'28" | 00:24'37" |
5 | 05'13" | 00:29'50" |
6 | 05'07" | 00:34'57" |
7 | 05'00" | 00:39'57" |
8 | 04'55" | 00:44'52" |
9 | 05'05" | 00:49'57" |
10 | 04'48" | 00:54'45" |
11 | 04'44" | 00:59'29" |
12 | 04'58" | 01:04'27" |
12.1 | 05'16" | 01:05'06" |