13.3 km | 01:45:01 | 07:53/km日期: 2023-03-26 16:20 - 平均心率: 156 - 卡路里: 527 Cal - 平均步頻: 163
Pace: 06'51" / 07'58" / 07'16" / 07'29" / 07'45" / 07'52" / 08'40" / 08'15" / 08'11" / 08'35" / 07'58" / 08'13" / 07'44" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 185.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'58" | 00:14'49" |
| 3 | 07'16" | 00:22'05" |
| 4 | 07'29" | 00:29'34" |
| 5 | 07'45" | 00:37'19" |
| 6 | 07'52" | 00:45'11" |
| 7 | 08'40" | 00:53'51" |
| 8 | 08'15" | 01:02'06" |
| 9 | 08'11" | 01:10'17" |
| 10 | 08'35" | 01:18'52" |
| 11 | 07'58" | 01:26'50" |
| 12 | 08'13" | 01:35'03" |
| 13 | 07'44" | 01:42'47" |
| 13.3 | 07'21" | 01:45'01" |
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