10.0 km | 00:47:35 | 04:44/km日期: 2023-03-27 19:06 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 05'21" / 04'55" / 04'54" / 04'50" / 04'39" / 04'51" / 04'44" / 04'33" / 04'12" / 04'25" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'09") | 1000 / 1000 |
| 2 | | 04'54" (+00'43") | 1000 / 2000 |
| 3 | | 04'54" (+00'43") | 1000 / 3000 |
| 4 | | 04'49" (+00'38") | 1000 / 4000 |
| 5 | | 04'39" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'39") | 1000 / 6000 |
| 7 | | 04'44" (+00'33") | 1000 / 7000 |
| 8 | | 04'33" (+00'22") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 04'25" (+00'14") | 1000 / 10000 |
| 11 | | 04'12" (+00'01") | 43 / 10043 |
3月累積里程 : 98.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'55" | 00:10'16" |
| 3 | 04'54" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 04'39" | 00:24'39" |
| 6 | 04'51" | 00:29'30" |
| 7 | 04'44" | 00:34'14" |
| 8 | 04'33" | 00:38'47" |
| 9 | 04'12" | 00:42'59" |
| 10 | 04'25" | 00:47'24" |
| 10.0 | 04'13" | 00:47'35" |
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