13.2 km | 01:16:58 | 05:49/km日期: 2015-12-19 16:01 - 卡路里: 986 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'20" / 05'50" / 05'54" / 05'53" / 05'52" / 05'51" / 06'35" / 06'07" / 06'02" / 05'53" / 05'49" / 05'42" / 08'38" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'50" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 06'07" (+00'38") | 1000 / 8000 |
| 9 | | 06'02" (+00'33") | 1000 / 9000 |
| 10 | | 05'52" (+00'23") | 1000 / 10000 |
| 11 | | 05'48" (+00'19") | 1000 / 11000 |
| 12 | | 05'42" (+00'13") | 1000 / 12000 |
| 13 | | 05'38" (+00'09") | 1000 / 13000 |
| 14 | | 05'33" (+00'04") | 204 / 13204 |
12月累積里程 :
120.27 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1243.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'50" | 00:13'10" |
| 3 | 05'54" | 00:19'04" |
| 4 | 05'53" | 00:24'57" |
| 5 | 05'52" | 00:30'49" |
| 6 | 05'51" | 00:36'40" |
| 7 | 06'35" | 00:43'15" |
| 8 | 06'07" | 00:49'22" |
| 9 | 06'02" | 00:55'24" |
| 10 | 05'53" | 01:01'17" |
| 11 | 05'49" | 01:07'06" |
| 12 | 05'42" | 01:12'48" |
| 13 | 08'38" | 01:21'26" |
| 13.2 | 05'36" | 01:22'35" |
留言 
展開計圈分析
