13.1 km | 01:25:08 | 06:30/km日期: 2023-03-25 04:26 - 平均心率: 155 - 卡路里: 1014 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 97%
Pace: 05'50" / 05'40" / 05'40" / 05'40" / 05'38" / 15'53" / 05'34" / 05'44" / 05'35" / 06'02" / 05'59" / 05'46" / 05'38" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 15'53" (+10'20") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 06'02" (+00'29") | 1000 / 10000 |
| 11 | | 05'58" (+00'25") | 1000 / 11000 |
| 12 | | 05'46" (+00'13") | 1000 / 12000 |
| 13 | | 05'38" (+00'05") | 1000 / 13000 |
| 14 | | 05'04" | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
210.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'38" | 00:28'28" |
| 6 | 15'53" | 00:44'21" |
| 7 | 05'34" | 00:49'55" |
| 8 | 05'44" | 00:55'39" |
| 9 | 05'35" | 01:01'14" |
| 10 | 06'02" | 01:07'16" |
| 11 | 05'59" | 01:13'15" |
| 12 | 05'46" | 01:19'01" |
| 13 | 05'38" | 01:24'39" |
| 13.1 | 05'07" | 01:25'09" |
展開計圈分析
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