5.0 km | 00:28:07 | 05:37/km日期: 2023-03-24 22:32 - 卡路里: 351 Cal - 平均步頻: 204
Pace: 06'11" / 05'39" / 05'20" / 05'27" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 03'32" | 6 / 5006 |
3月累積里程 : 160.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'20" | 00:17'10" |
| 4 | 05'27" | 00:22'37" |
| 5 | 05'28" | 00:28'05" |
| 5.0 | 05'11" | 00:28'07" |
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