8.1 km | 00:46:08 | 05:41/km日期: 2023-03-24 18:30 - 平均心率: 146 - 卡路里: 558 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 60%
Pace: 06'02" / 05'36" / 05'24" / 05'39" / 05'32" / 05'40" / 05'47" / 05'53" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'19") | 1000 / 1000 |
| 2 | | 05'36" (+01'54") | 1000 / 2000 |
| 3 | | 05'26" (+01'44") | 617 / 2617 |
| 4 | | 04'42" (+01'00") | 53 / 2670 |
| 5 | | 05'41" (+01'59") | 526 / 3197 |
| 6 | | 04'14" (+00'32") | 58 / 3256 |
| 7 | | 05'49" (+02'07") | 515 / 3771 |
| 8 | | 04'18" (+00'36") | 58 / 3829 |
| 9 | | 05'40" (+01'58") | 880 / 4710 |
| 10 | | 03'53" (+00'11") | 64 / 4774 |
| 11 | | 05'38" (+01'56") | 531 / 5306 |
| 12 | | 03'42" | 67 / 5374 |
| 13 | | 06'06" (+02'24") | 491 / 5865 |
| 14 | | 04'19" (+00'37") | 57 / 5923 |
| 15 | | 05'44" (+02'02") | 1000 / 6923 |
| 16 | | 05'54" (+02'12") | 720 / 7643 |
| 17 | | 05'44" (+02'02") | 459 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
111.83 km 
Asics Novablast2 累積 :
2414.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'36" | 00:11'38" |
| 3 | 05'24" | 00:17'02" |
| 4 | 05'39" | 00:22'41" |
| 5 | 05'32" | 00:28'13" |
| 6 | 05'40" | 00:33'53" |
| 7 | 05'47" | 00:39'40" |
| 8 | 05'53" | 00:45'33" |
| 8.1 | 05'40" | 00:46'08" |
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