4.5 km | 00:34:31 | 07:37/km日期: 2015-12-20 14:17 - 卡路里: 338 Cal - 溫度: 24°C - 濕度: 53%
Pace: 08'30" / 07'35" / 07'24" / 07'21" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'05") | 421 / 421 |
| 2 | | 07'58" (+01'02") | 451 / 872 |
| 3 | | 07'53" (+00'57") | 447 / 1319 |
| 4 | | 07'37" (+00'41") | 452 / 1772 |
| 5 | | 07'20" (+00'24") | 454 / 2226 |
| 6 | | 07'24" (+00'28") | 454 / 2680 |
| 7 | | 07'20" (+00'24") | 449 / 3129 |
| 8 | | 07'24" (+00'28") | 449 / 3579 |
| 9 | | 07'21" (+00'25") | 453 / 4033 |
| 10 | | 06'56" | 458 / 4491 |
| 11 | | 08'19" (+01'23") | 34 / 4525 |
12月累積里程 :
40.90 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'35" | 00:16'05" |
| 3 | 07'24" | 00:23'29" |
| 4 | 07'21" | 00:30'50" |
| 4.5 | 07'00" | 00:34'31" |
展開計圈分析
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