42.8 km | 05:08:45 | 07:12/km日期: 2015-12-27 06:36 - 總爬升: 418 m - 卡路里: 3008 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'06" / 05'51" / 05'48" / 05'46" / 05'39" / 06'10" / 06'22" / 06'19" / 05'45" / 06'07" / 06'07" / 06'03" / 06'30" / 06'30" / 06'47" / 06'43" / 06'46" / 06'59" / 06'30" / 06'22" / 07'18" / 06'26" / 06'59" / 06'53" / 07'41" / 06'50" / 06'53" / 07'57" / 07'30" / 11'32" / 07'42" / 07'50" / 07'38" / 08'03" / 09'28" / 08'23" / 08'43" / 09'42" / 09'03" / 08'11" / 08'23" / 08'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 499 / 499 |
| 2 | | 06'05" (+00'36") | 503 / 1003 |
| 3 | | 05'46" (+00'17") | 499 / 1502 |
| 4 | | 05'49" (+00'20") | 489 / 1991 |
| 5 | | 05'39" (+00'10") | 500 / 2492 |
| 6 | | 05'56" (+00'27") | 504 / 2997 |
| 7 | | 06'00" (+00'31") | 497 / 3494 |
| 8 | | 05'39" (+00'10") | 506 / 4001 |
| 9 | | 05'29" | 494 / 4495 |
| 10 | | 05'45" (+00'16") | 509 / 5005 |
| 11 | | 06'04" (+00'35") | 501 / 5507 |
| 12 | | 06'14" (+00'45") | 499 / 6006 |
| 13 | | 06'15" (+00'46") | 502 / 6509 |
| 14 | | 06'31" (+01'02") | 511 / 7020 |
| 15 | | 06'52" (+01'23") | 498 / 7519 |
| 16 | | 05'41" (+00'12") | 500 / 8019 |
| 17 | | 05'34" (+00'05") | 504 / 8524 |
| 18 | | 05'57" (+00'28") | 492 / 9016 |
| 19 | | 06'13" (+00'44") | 500 / 9517 |
| 20 | | 05'50" (+00'21") | 498 / 10016 |
| 21 | | 06'32" (+01'03") | 509 / 10525 |
| 22 | | 05'50" (+00'21") | 493 / 11019 |
| 23 | | 06'01" (+00'32") | 495 / 11515 |
| 24 | | 05'54" (+00'25") | 501 / 12016 |
| 25 | | 06'53" (+01'24") | 503 / 12520 |
| 26 | | 06'18" (+00'49") | 511 / 13032 |
| 27 | | 06'28" (+00'59") | 486 / 13519 |
| 28 | | 06'29" (+01'00") | 500 / 14019 |
| 29 | | 06'31" (+01'02") | 503 / 14523 |
| 30 | | 07'07" (+01'38") | 505 / 15029 |
| 31 | | 07'05" (+01'36") | 500 / 15529 |
| 32 | | 06'15" (+00'46") | 506 / 16036 |
| 33 | | 06'39" (+01'10") | 498 / 16534 |
| 34 | | 06'52" (+01'23") | 494 / 17029 |
| 35 | | 07'35" (+02'06") | 502 / 17531 |
| 36 | | 06'22" (+00'53") | 502 / 18033 |
| 37 | | 06'32" (+01'03") | 502 / 18536 |
| 38 | | 06'22" (+00'53") | 507 / 19044 |
| 39 | | 06'22" (+00'53") | 493 / 19537 |
| 40 | | 06'21" (+00'52") | 500 / 20038 |
| 41 | | 06'25" (+00'56") | 500 / 20538 |
| 42 | | 08'09" (+02'40") | 503 / 21041 |
| 43 | | 06'18" (+00'49") | 494 / 21535 |
| 44 | | 06'33" (+01'04") | 506 / 22041 |
| 45 | | 06'41" (+01'12") | 503 / 22545 |
| 46 | | 07'23" (+01'54") | 507 / 23052 |
| 47 | | 06'58" (+01'29") | 498 / 23551 |
| 48 | | 06'47" (+01'18") | 497 / 24049 |
| 49 | | 06'58" (+01'29") | 499 / 24549 |
| 50 | | 08'14" (+02'45") | 495 / 25045 |
| 51 | | 07'00" (+01'31") | 496 / 25541 |
| 52 | | 06'54" (+01'25") | 511 / 26053 |
| 53 | | 06'40" (+01'11") | 496 / 26550 |
| 54 | | 07'01" (+01'32") | 495 / 27045 |
| 55 | | 08'25" (+02'56") | 504 / 27549 |
| 56 | | 07'22" (+01'53") | 503 / 28053 |
| 57 | | 07'33" (+02'04") | 497 / 28551 |
| 58 | | 07'43" (+02'14") | 498 / 29050 |
| 59 | | 13'38" (+08'09") | 508 / 29558 |
| 60 | | 09'38" (+04'09") | 502 / 30060 |
| 61 | | 07'35" (+02'06") | 489 / 30550 |
| 62 | | 07'11" (+01'42") | 577 / 31127 |
| 63 | | 07'10" (+01'41") | 441 / 31569 |
| 64 | | 08'32" (+03'03") | 488 / 32057 |
| 65 | | 07'20" (+01'51") | 506 / 32563 |
| 66 | | 07'50" (+02'21") | 507 / 33071 |
| 67 | | 08'20" (+02'51") | 505 / 33576 |
| 68 | | 07'47" (+02'18") | 494 / 34070 |
| 69 | | 10'26" (+04'57") | 509 / 34580 |
| 70 | | 08'24" (+02'55") | 493 / 35073 |
| 71 | | 08'21" (+02'52") | 498 / 35572 |
| 72 | | 08'32" (+03'03") | 513 / 36085 |
| 73 | | 08'33" (+03'04") | 500 / 36586 |
| 74 | | 08'56" (+03'27") | 494 / 37080 |
| 75 | | 11'13" (+05'44") | 504 / 37585 |
| 76 | | 08'18" (+02'49") | 495 / 38080 |
| 77 | | 09'18" (+03'49") | 499 / 38580 |
| 78 | | 08'31" (+03'02") | 500 / 39080 |
| 79 | | 07'22" (+01'53") | 508 / 39588 |
| 80 | | 09'48" (+04'19") | 504 / 40093 |
| 81 | | 07'20" (+01'51") | 503 / 40597 |
| 82 | | 09'13" (+03'44") | 498 / 41095 |
| 83 | | 08'01" (+02'32") | 498 / 41594 |
| 84 | | 07'41" (+02'12") | 495 / 42090 |
| 85 | | 07'57" (+02'28") | 504 / 42594 |
| 86 | | 06'55" (+01'26") | 248 / 42842 |
12月累積里程 :
76.64 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'39" | 00:29'10" |
| 6 | 06'10" | 00:35'20" |
| 7 | 06'22" | 00:41'42" |
| 8 | 06'19" | 00:48'01" |
| 9 | 05'45" | 00:53'46" |
| 10 | 06'07" | 00:59'53" |
| 11 | 06'07" | 01:06'00" |
| 12 | 06'03" | 01:12'03" |
| 13 | 06'30" | 01:18'33" |
| 14 | 06'30" | 01:25'03" |
| 15 | 06'47" | 01:31'50" |
| 16 | 06'43" | 01:38'33" |
| 17 | 06'46" | 01:45'19" |
| 18 | 06'59" | 01:52'18" |
| 19 | 06'30" | 01:58'48" |
| 20 | 06'22" | 02:05'10" |
| 21 | 07'18" | 02:12'28" |
| 22 | 06'26" | 02:18'54" |
| 23 | 06'59" | 02:25'53" |
| 24 | 06'53" | 02:32'46" |
| 25 | 07'41" | 02:40'27" |
| 26 | 06'50" | 02:47'17" |
| 27 | 06'53" | 02:54'10" |
| 28 | 07'57" | 03:02'07" |
| 29 | 07'30" | 03:09'37" |
| 30 | 11'32" | 03:21'09" |
| 31 | 07'42" | 03:28'51" |
| 32 | 07'50" | 03:36'41" |
| 33 | 07'38" | 03:44'19" |
| 34 | 08'03" | 03:52'22" |
| 35 | 09'28" | 04:01'50" |
| 36 | 08'23" | 04:10'13" |
| 37 | 08'43" | 04:18'56" |
| 38 | 09'42" | 04:28'38" |
| 39 | 09'03" | 04:37'41" |
| 40 | 08'11" | 04:45'52" |
| 41 | 08'23" | 04:54'15" |
| 42 | 08'16" | 05:02'31" |
| 42.8 | 07'23" | 05:08'45" |
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