20.2 km | 02:07:03 | 06:17/km日期: 2015-12-20 05:03 - 地點: 新月橋-中正橋團練 - 卡路里: 717 Cal - 總步數: 26176 - 平均步頻: 206 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'41" / 06'05" / 05'58" / 06'02" / 06'22" / 06'48" / 06'45" / 06'45" / 06'25" / 06'45" / 07'40" / 06'11" / 06'12" / 06'04" / 06'01" / 05'51" / 05'44" / 05'40" / 05'37" / 05'48" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'04") | 1000 / 1000 | 204 / 73 |
| 2 | | 06'04" (+00'28") | 1002 / 2002 | 212 / 77 |
| 3 | | 05'58" (+00'22") | 1008 / 3010 | 214 / 78 |
| 4 | | 05'57" (+00'21") | 1005 / 4016 | 214 / 78 |
| 5 | | 06'23" (+00'47") | 1006 / 5023 | 207 / 75 |
| 6 | | 06'44" (+01'08") | 1011 / 6034 | 206 / 71 |
| 7 | | 06'41" (+01'05") | 1007 / 7042 | 210 / 70 |
| 8 | | 06'38" (+01'02") | 1004 / 8046 | 209 / 71 |
| 9 | | 06'27" (+00'51") | 1001 / 9047 | 210 / 73 |
| 10 | | 06'41" (+01'05") | 1012 / 10060 | 197 / 75 |
| 11 | | 07'33" (+01'57") | 1002 / 11063 | 169 / 77 |
| 12 | | 06'11" (+00'35") | 1009 / 12073 | 208 / 77 |
| 13 | | 06'09" (+00'33") | 1002 / 13075 | 212 / 76 |
| 14 | | 06'03" (+00'27") | 1000 / 14076 | 210 / 78 |
| 15 | | 06'00" (+00'24") | 1000 / 15077 | 208 / 79 |
| 16 | | 05'52" (+00'16") | 1004 / 16081 | 210 / 80 |
| 17 | | 05'42" (+00'06") | 1005 / 17086 | 212 / 82 |
| 18 | | 05'36" | 1002 / 18088 | 211 / 84 |
| 19 | | 05'37" (+00'01") | 1006 / 19094 | 211 / 83 |
| 20 | | 05'47" (+00'11") | 1008 / 20103 | 207 / 83 |
| 21 | | 07'28" (+01'52") | 202 / 20306 | 127 / 104 |
12月累積里程 :
284.84 km 
NIKE 型號 累積 :
49.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'05" | 00:12'46" |
| 3 | 05'58" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 06'22" | 00:31'08" |
| 6 | 06'48" | 00:37'56" |
| 7 | 06'45" | 00:44'41" |
| 8 | 06'45" | 00:51'26" |
| 9 | 06'25" | 00:57'51" |
| 10 | 06'45" | 01:04'36" |
| 11 | 07'40" | 01:12'16" |
| 12 | 06'11" | 01:18'27" |
| 13 | 06'12" | 01:24'39" |
| 14 | 06'04" | 01:30'43" |
| 15 | 06'01" | 01:36'44" |
| 16 | 05'51" | 01:42'35" |
| 17 | 05'44" | 01:48'19" |
| 18 | 05'40" | 01:53'59" |
| 19 | 05'37" | 01:59'36" |
| 20 | 05'48" | 02:05'24" |
| 20.2 | 08'08" | 02:07'03" |
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