10.3 km | 01:06:43 | 06:28/km日期: 2023-03-23 05:58 - 平均心率: 128 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 89%
Pace: 06'00" / 05'47" / 05'46" / 12'31" / 04'57" / 05'00" / 10'27" / 06'56" / 06'16" / 05'55" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'29") | 1000 / 1000 |
| 2 | | 05'46" (+02'16") | 1000 / 2000 |
| 3 | | 05'45" (+02'15") | 1000 / 3000 |
| 4 | | 07'48" (+04'18") | 253 / 3253 |
| 5 | | 24'07" (+20'37") | 125 / 3379 |
| 6 | | 03'32" (+00'02") | 401 / 3781 |
| 7 | | 03'30" | 414 / 4196 |
| 8 | | 03'37" (+00'07") | 207 / 4403 |
| 9 | | 11'17" (+07'47") | 177 / 4581 |
| 10 | | 03'32" (+00'02") | 399 / 4980 |
| 11 | | 03'35" (+00'05") | 405 / 5386 |
| 12 | | 03'33" (+00'03") | 205 / 5592 |
| 13 | | 12'19" (+08'49") | 163 / 5755 |
| 14 | | 03'30" | 400 / 6155 |
| 15 | | 03'36" (+00'06") | 404 / 6560 |
| 16 | | 03'30" | 208 / 6768 |
| 17 | | 11'56" (+08'26") | 171 / 6940 |
| 18 | | 23'50" (+20'20") | 42 / 6982 |
| 19 | | 14:26'51" (+23'21") | 5 / 6987 |
| 20 | | 06'26" (+02'56") | 1000 / 7987 |
| 21 | | 06'17" (+02'47") | 1000 / 8987 |
| 22 | | 05'55" (+02'25") | 1000 / 9987 |
| 23 | | 09'22" (+05'52") | 331 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
285.55 km 
ACSIS SORTIEMAGIC PR 累積 :
437.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'46" | 00:17'33" |
| 4 | 12'31" | 00:30'04" |
| 5 | 04'57" | 00:35'01" |
| 6 | 05'00" | 00:40'01" |
| 7 | 10'27" | 00:50'28" |
| 8 | 06'56" | 00:57'24" |
| 9 | 06'16" | 01:03'40" |
| 10 | 05'55" | 01:09'35" |
| 10.3 | 09'26" | 01:12'36" |
展開計圈分析
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