10.9 km | 00:58:52 | 05:23/km日期: 2015-12-20 08:17 - 卡路里: 668 Cal - 總步數: 11510 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'44" / 05'38" / 05'19" / 05'02" / 05'01" / 05'26" / 05'16" / 05'15" / 05'10" / 05'09" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'43") | 1000 / 1000 | 173 / 85 |
2 | | 05'38" (+00'38") | 1008 / 2008 | 187 / 94 |
3 | | 05'14" (+00'14") | 1004 / 3013 | 191 / 99 |
4 | | 05'01" (+00'01") | 1002 / 4015 | 194 / 102 |
5 | | 05'00" | 1000 / 5016 | 196 / 101 |
6 | | 05'25" (+00'25") | 1001 / 6018 | 199 / 92 |
7 | | 05'14" (+00'14") | 1003 / 7022 | 201 / 94 |
8 | | 05'15" (+00'15") | 1008 / 8030 | 201 / 94 |
9 | | 05'06" (+00'06") | 1001 / 9031 | 203 / 96 |
10 | | 05'10" (+00'10") | 1003 / 10035 | 204 / 94 |
11 | | 05'11" (+00'11") | 927 / 10962 | 203 / 94 |
12月累積里程 :
103.51 km 子母鱷魚 2代藍 累積 :
1262.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'38" | 00:12'22" |
3 | 05'19" | 00:17'41" |
4 | 05'02" | 00:22'43" |
5 | 05'01" | 00:27'44" |
6 | 05'26" | 00:33'10" |
7 | 05'16" | 00:38'26" |
8 | 05'15" | 00:43'41" |
9 | 05'10" | 00:48'51" |
10 | 05'09" | 00:54'00" |
10.9 | 05'14" | 00:58'52" |