10.1 km | 01:04:51 | 06:25/km日期: 2015-12-21 17:58 - 卡路里: 545 Cal - 總步數: 10942 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'08" / 06'09" / 06'54" / 06'31" / 06'26" / 07'52" / 05'45" / 06'22" / 06'12" / 05'55" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'20") | 1009 / 1009 | 180 / 91 |
| 2 | | 06'08" (+00'24") | 1001 / 2010 | 179 / 90 |
| 3 | | 06'55" (+01'11") | 1006 / 3017 | 173 / 83 |
| 4 | | 06'27" (+00'43") | 1005 / 4023 | 178 / 86 |
| 5 | | 06'21" (+00'37") | 1004 / 5028 | 177 / 88 |
| 6 | | 07'52" (+02'08") | 1006 / 6034 | 112 / 113 |
| 7 | | 05'44" | 1001 / 7036 | 177 / 98 |
| 8 | | 06'21" (+00'37") | 1005 / 8041 | 173 / 90 |
| 9 | | 06'09" (+00'25") | 1006 / 9047 | 172 / 94 |
| 10 | | 05'53" (+00'09") | 1000 / 10048 | 176 / 95 |
| 11 | | 05'46" (+00'02") | 98 / 10146 | 169 / 102 |
12月累積里程 : 103.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'54" | 00:19'11" |
| 4 | 06'31" | 00:25'42" |
| 5 | 06'26" | 00:32'08" |
| 6 | 07'52" | 00:40'00" |
| 7 | 05'45" | 00:45'45" |
| 8 | 06'22" | 00:52'07" |
| 9 | 06'12" | 00:58'19" |
| 10 | 05'55" | 01:04'14" |
| 10.1 | 06'16" | 01:04'51" |
展開計圈分析
留言 
