5.6 km | 00:37:39 | 06:46/km日期: 2023-03-21 18:09 - 卡路里: 481 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 95%
Pace: 05'52" / 06'03" / 06'18" / 07'09" / 08'43" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'03" (+00'12") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 07'08" (+01'17") | 1000 / 4000 |
| 5 | | 08'43" (+02'52") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 561 / 5561 |
3月累積里程 : 93.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'03" | 00:11'55" |
| 3 | 06'18" | 00:18'13" |
| 4 | 07'09" | 00:25'22" |
| 5 | 08'43" | 00:34'05" |
| 5.6 | 06'22" | 00:37'40" |
留言 
