10.1 km | 00:58:41 | 05:48/km日期: 2015-12-18 16:13 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 583 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'07" / 05'56" / 05'49" / 05'53" / 05'39" / 05'43" / 05'36" / 05'18" / 05'21" / 05'21" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'02") | 411 / 411 |
| 2 | | 06'13" (+01'16") | 396 / 807 |
| 3 | | 05'57" (+01'00") | 405 / 1212 |
| 4 | | 05'59" (+01'02") | 423 / 1636 |
| 5 | | 05'53" (+00'56") | 401 / 2037 |
| 6 | | 05'48" (+00'51") | 424 / 2462 |
| 7 | | 06'01" (+01'04") | 392 / 2854 |
| 8 | | 05'40" (+00'43") | 429 / 3283 |
| 9 | | 05'57" (+01'00") | 391 / 3675 |
| 10 | | 05'37" (+00'40") | 414 / 4089 |
| 11 | | 05'38" (+00'41") | 419 / 4509 |
| 12 | | 05'39" (+00'42") | 424 / 4933 |
| 13 | | 05'45" (+00'48") | 405 / 5339 |
| 14 | | 05'48" (+00'51") | 410 / 5749 |
| 15 | | 05'45" (+00'48") | 410 / 6160 |
| 16 | | 05'33" (+00'36") | 411 / 6571 |
| 17 | | 05'32" (+00'35") | 402 / 6974 |
| 18 | | 05'06" (+00'09") | 404 / 7379 |
| 19 | | 05'30" (+00'33") | 399 / 7779 |
| 20 | | 05'14" (+00'17") | 441 / 8221 |
| 21 | | 05'28" (+00'31") | 395 / 8616 |
| 22 | | 05'17" (+00'20") | 409 / 9026 |
| 23 | | 05'11" (+00'14") | 413 / 9439 |
| 24 | | 05'33" (+00'36") | 414 / 9853 |
| 25 | | 04'57" | 396 / 10250 |
12月累積里程 :
120.88 km 
Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 05'53" | 00:23'45" |
| 5 | 05'39" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'36" | 00:40'43" |
| 8 | 05'18" | 00:46'01" |
| 9 | 05'21" | 00:51'22" |
| 10 | 05'21" | 00:56'43" |
| 10.4 | 05'25" | 00:58'41" |
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